
10,000 Steps
@10000steps_
10,000 Steps is a FREE health promotion program for individuals, workplaces and community groups to log steps and participate in challenges. Sign up today!
ID: 828106934
http://www.10000steps.org.au/ 17-09-2012 01:37:59
940 Tweet
791 Followers
336 Following

As of today our 10,000 Steps program has over 600,000 registered members who have logged over 345 Billion Steps! Amazing achievement by the whole team that works tirelessly behind the scenes to make this happen @ 10000steps.org.au πππΎπ₯³π


Great to see regional opportunities for sports pathways. Competitive and great entertainment. Sold out crowd and lots of juniors coming along to support. CQUniversity Rockhampton Basketball #Cyclones #RBIRockets



An important body of work. Congrats Mel Hayman and your team!

Queensland Walks Month is in August, and that's just a week away! π President Angela Wright has a message for you. Take it away Angela... youtube.com/shorts/_Qnjc6Jβ¦ Transport and Main Roads Queensland 10,000 Steps Heart Foundation Queensland Health


Thinking about using planning to help form habits? Read this! protect-au.mimecast.com/s/0IvtCZYMlESl⦠Corneel Vandelanotte Camille Short Mitch J Duncan RonPlotnikoff

Great messages from Liz Heart Foundation! Work out what you are doing now and start moving move throughout your day! ππ½ #EveryStepCouhts #EveryMoveCounts

Why is it easier to snooze on the sofa? π΄ποΈ Sleep experts Dr Madeline Sprajcer and Professor Sally Ferguson reveal it is the perfect combination of sleep pressure, timing, and an inviting environment in this The Conversation - Australia + New Zealand article. ow.ly/YTRl50Pxasp


Sport and physical activity had a net positive impact on the health system of $321 million in 2018β19. Overall, the health benefits of sport and physical activity outweigh the cost of associated injuries. π Read more brnw.ch/21wCgSR Australian Sports CommissionΒ #sportinjury #sporteconomics




ππ,πππ ππππ©π¬ π ππ¦π’π₯π’ππ¬ Complete a survey for 10,000 Steps. Your feedback will help us understand your needs and preferences. Eligible families who participate in an online discussion will receive an $80 gift card. Complete the survey now - ow.ly/qg5s50Q0RO1




