🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

IT FINALLY HAPPENED! After over 3 years of waiting I finally received my new lungs! Thoughts with the donors family, but hoping the knowledge they've helped someone will help them through this difficult time. Sign the NHS Organ Donation💗🫀🫁 - bit.ly/1U5qahK Cystic Fibrosis Trust cf/Aware

A sweet workout #RelaxAsHardAsYouLike #40YearsOfNeilson Neilson Portomyrina Palace Beachclub #neilsonholidays NICOLE▲ALLEN Neilson Recruitment Menelaos N. Vitalis

I vote for 'Woman Like Me' by Little Mix for British Video at The #BRITs 2019! #BRITVIDLITTLEMIX BRITs.co.uk

#NewProfilePic

Still not had my confirmation email from Sainsbury's with my priority delivery information. No code, no password, can’t log on. They say 48 hours, but it’s been 4 days!! Called the help centre & cant get through Sainsbury's News Please Help! Cystic Fibrosis Trust #clinicallyvulnerable #nhs

TOMORROW Restorative Yoga with me on Beam for Cystic Fibrosis - gentle, calm & slow class. Click the click their website to sign up!! #cysticfibrosis #cftrust #cfawareness

🌙S U N D A Y🌙 Restorative Yoga taught with beam_cf this morning. We looked at releasing tension in the lower back and opening through the chest muscles. Holding poses for 5 minutes to find a full relaxed state 🙏🏼💜… instagram.com/p/CAAXQa_AIJx/…

Come & join me this Friday!! #cftrust

Love dancing in your living room? Join our #Dancercise class for young ppl with #cysticfibrosis. Led by qualified fitness instructer Nicole ( NICOLE▲ALLEN ) Friday 5th June Class 1 (10-15 y/o) 4-5pm Class 2 (16-25 y/o), 5.30-6.30pm Sign up: email [email protected]

This is ridiculous

Are you in 🇬🇧 & have CF? LOVE DANCING? Tomoz I’m taking 2 Dancercise classes with Cystic Fibrosis Trust CF Trust Youth with CF Youth Club! Class 1, 10-15yr olds 4-5pm. Class 2, 16-25yr olds, 5.30-6.30pm! Email [email protected] to sign up!!!

TOMORROW

🌟NEW on the blog! Fitness instructor, NICOLE▲ALLEN shares more on the importance of strength training in #CysticFibrosis, commonly used exercises, and the new Strength Series that is launching this Friday! Check out the blog & sign-up! beamfeelgood.com/blogs/why-stre… cf/Aware #CFStrong

Last week our incredible #SurpriseSquad 💥 surprised key worker Ryan from the Cystic Fibrosis Trust Their challenge was to create an exciting and varied set of exercises for people with Cystic Fibrosis 👉 bbc.in/2YL6J9p #TheOneShow #ChildrenInNeed Hacker T Dog Melanie C / Mel C

It was an honour to be part of such a special project & host a fantastic Zoom fitness class for CFTrust Youth Programme for Children In Need on the One Show !

Hey Instagram, how about instead of showing me “posts I might like” in my feed, SHOW ME THE PICS OF THE PEOPLE I ACTUALLY FOLLOW!!! IN CHRONOLOGICAL ORDER!

Gunna delete Twitter & Facebook apps off my phone for a week. If I forget to re-download it then it shows it can’t be that important. #socialmediadetox

FRIYAY!!!🥊 kicking my way into the weekend 😁 All fitness wear from dvrequestriansport… instagram.com/p/BeISy5fhas3/