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If you are living with mental health challenges, it doesn’t mean that you’re flawed or broken. You don’t need to be “fixed”. You have a diagnosable, treatable illness, but you’re not defined by your diagnosis. You’re human, you are loved, and you are enough. #StopSuicide

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Thank you NASW for awarding me the National Social Worker of the Year award at this year’s annual conference. I am truly honored! And thank you to Valerie Arendt, MSW, MPP and NASW-NC Chapter for nominating me. Social work is my passion. #StopSuicide American Foundation for Suicide Prevention Action Alliance CBHL

Experiencing suicidal thoughts isn’t a disease or a permanent state. It isn’t a label to be worn. It is however, a sign that a person is hurting deeply and struggling to find hope. Labels don’t provide hope. People do. People who’re hurting need hope, not judgement. #StopSuicide

Experiencing suicidal thoughts isn’t a disease Victor Armstrong, MSW #MensMentalHealthAwarenessMonth #BlackMentalHealth ThinkTenacity

When you are experiencing intense pain, whether physical, mental, or emotional, it can be difficult to see past your pain. Pain can convince you that it has always been with you, and always will be. The truth is, with time and treatment, you can move past your pain. #StopSuicide

Remember that you matter.

Sometimes being “in the trenches” is about being fully present. It’s about being willing to sit with a person who is struggling mentally or emotionally and simply saying, I’m here and I’m sorry that you’re hurting. You matter. Your life matters. Your pain matters. #StopSuicide

Juneteenth is a reminder that freedom is more than giving “permission” to be free. True freedom requires access to employment opportunities, healthcare, and affordable housing. For Black Americans freedom has never come easily and should never be taken for granted.

Men, listen up. The key to overcoming some of our biggest challenges is to talk about them, especially when things get tough. If you or someone you know are struggling mentally or emotionally, please know that you’re not alone. It’s okay to talk, and life can get better.

Asking for help isn't a weakness, it's a way of boosting self-esteem. Another lesson Victor Armstrong, MSW 👍🙏 If you or someone you know are struggling mentally or emotionally, please know that you’re not alone. It’s okay to talk, and life can get better. #StopSuicide

By the power vested in me as a social worker, father, and God fearing American, I hereby proclaim that I am the tip of the spear! I am the thunder! I am the downpour raining down on stigma, hatred, bigotry, racism, and intolerance, and I will not stop fighting. #StopSuicide

Saturday afternoon at the movies with my main man. #Family

As someone who was born and raised in the church and who identifies as Christian, I am growing increasingly tired of seeing people use Christianity and intentionally distort the Bible, to justify hatred, bigotry, intolerance, and racism. Christianity intentionally seeks out

Easy like Sunday morning. #StopSuicide #BeHereTomorrow #WeightliftingIsMyTherapy #988Lifeline Ginger Lerner-Wren Howard Liu, MD MBA Dr.Bart Andrews@BHR Jonathan Singer 🎙️ Javeed Sukhera MD PhD Action Alliance SPRC Amanda McGough, PhD NAMI Pat Cotham American Foundation for Suicide Prevention James Rachal MD

“There’s no shame in acknowledging that you need help.” -Victor Armstrong, MSW on the strength it requires to reach out and acknowledge our struggles. Whether it’s coffee with a loved one or scheduling time with a therapist or psychiatrist, be sustainable 🌱

Good Sunday Morning Vic & All ☕️ Gratitude Victor Armstrong, MSW for your inspiring message re: the importance of seeking mental health care… understanding that mental health is essential to overall health. #itsokaytonotbeokay #988

A young person who is experiencing suicidal ideation is in emotional pain and wants the pain to end. Already in a vulnerable state, they can’t problem-solve without meaningful support from caring adults. You may be your child’s first line of defense against suicide. #StopSuicde