30/30 S&C (@3030strong) 's Twitter Profile
30/30 S&C

@3030strong

Evidence Based Medicine Junkie, Paleo Enthusiast, MedStudent

ID: 376587042

linkhttp://3030strong.com calendar_today20-09-2011 04:26:45

1,1K Tweet

521 Followers

452 Following

30/30 S&C (@3030strong) 's Twitter Profile Photo

Last day of my fasting mimicking diet!! . I will be posting a blog on my experience! . . #3030health #paleo #prolongedfasting #health #prolon #keto #electrolytes #glutenfree #diet #fastingmimickingdiet #botanicalmedicine #intermittentfasting #healthyeati… bit.ly/2Ui7Ghr

Last day of my fasting mimicking diet!!
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I will be posting a blog on my experience!
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#3030health #paleo #prolongedfasting #health #prolon #keto #electrolytes #glutenfree #diet #fastingmimickingdiet #botanicalmedicine #intermittentfasting #healthyeati… bit.ly/2Ui7Ghr
30/30 S&C (@3030strong) 's Twitter Profile Photo

Pretty awesome stuff done by my friends from Autoimmune Wellness ! You guys know how I geek out on Thyroid and the results from this study are fascinating!! . . . #Repost from Autoimmune Wellness AIP HASHIMOTO’S STUDY RESULTS // We got a BIG surprise this week… bit.ly/2DHiNuy

Pretty awesome stuff done by my friends from <a href="/autoimmunepaleo/">Autoimmune Wellness</a> !
You guys know how I geek out on Thyroid and the results from this study are fascinating!!
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#Repost from <a href="/autoimmunepaleo/">Autoimmune Wellness</a> AIP HASHIMOTO’S STUDY RESULTS // We got a BIG surprise this week… bit.ly/2DHiNuy
30/30 S&C (@3030strong) 's Twitter Profile Photo

. Episode #98: Q&A Show! . 3030health.com . Get ready for another Q&A Show! . I receive many questions from my listeners and today we are doing a Q&A show. In the show we Paleo F(x) 2019 & I go on a rant about Health Care! . Visit the links o… bit.ly/2vZYmVB

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Episode #98: Q&amp;A Show!
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3030health.com
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Get ready for another Q&amp;A Show!
.
I receive many questions from my listeners and today we are doing a Q&amp;A show. In the show we Paleo F(x) 2019 &amp; I go on a rant about Health Care!
.
Visit the links o… bit.ly/2vZYmVB
30/30 S&C (@3030strong) 's Twitter Profile Photo

. Episode #100 - An Interview on AIP Diet and Autoimmune Thyroid Disease . 3030health.com . In today’s show I interview my friends Dr. Rob Abbott and Adam Sadowski about their Scientific Paper on the effects of the Autoimmune Paleo Diet and H… bit.ly/2IaDjFl

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Episode #100 - An Interview on AIP Diet and Autoimmune Thyroid Disease
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3030health.com .
In today’s show I interview my friends Dr. Rob Abbott and Adam Sadowski about their Scientific Paper on the effects of the Autoimmune Paleo Diet and H… bit.ly/2IaDjFl
30/30 S&C (@3030strong) 's Twitter Profile Photo

Thanks to my sis Mexican Mermaid for sharing this picture with me. I miss my #Orlando fam. . I cannot believe it has been 3 years since. I remember waking up and watching my city heart broken. Wishing I was helping in the ER, donating blood or just givin… bit.ly/31sLzcP

Thanks to my sis <a href="/mexicanmermaid/">Mexican Mermaid</a> for sharing this picture with me. I miss my #Orlando fam.
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I cannot believe it has been 3 years since. I remember waking up and watching my city heart broken. Wishing I was helping in the ER, donating blood or just givin… bit.ly/31sLzcP
30/30 S&C (@3030strong) 's Twitter Profile Photo

3030health.com . Episode #104 - An Interview with Kylene Terhune. . . Hello everyone, super excited for today's show! This episode is a little more personal than previous episodes, and I don't want to spoil it. My guest today is Kylene Grif… ift.tt/2J68RxU

3030health.com
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Episode #104 - An Interview with Kylene Terhune.
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Hello everyone, super excited for today's show!

This episode is a little more personal than previous episodes, and I don't want to spoil it.

My guest today is Kylene Grif… ift.tt/2J68RxU
30/30 S&C (@3030strong) 's Twitter Profile Photo

Effects of an #AIP diet on #Hashimotos thyroid disease. @scripttolift sharing research findings! #ninjaresearch #Naturopathic ift.tt/33ETg0s

Effects of an #AIP diet on #Hashimotos thyroid disease. @scripttolift sharing research findings! #ninjaresearch #Naturopathic ift.tt/33ETg0s
30/30 S&C (@3030strong) 's Twitter Profile Photo

So excited to be part of the “Take Back Your Hormones” conference! . So many women ask me about HRT, but we sometimes forget about hormones like melatonin or thyroid hormone! I will be talking about the importance of the HPA axis, specifically the thyro… ift.tt/2JJNtOS

So excited to be part of the “Take Back Your Hormones” conference!
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So many women ask me about HRT, but we sometimes forget about hormones like melatonin or thyroid hormone! I will be talking about the importance of the HPA axis, specifically the thyro… ift.tt/2JJNtOS
30/30 S&C (@3030strong) 's Twitter Profile Photo

Get ready for a special edition of the 30/30 Health Podcast! . I receive many questions from my listeners and today we are doing a Q&A show. In the show we the corona virus and what to do to be prepared. . Join me and my cohost Adam Sadowski on this supe… ift.tt/2xzyyDP

Get ready for a special edition of the 30/30 Health Podcast!
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I receive many questions from my listeners and today we are doing a Q&amp;A show. In the show we the corona virus and what to do to be prepared.
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Join me and my cohost Adam Sadowski on this supe… ift.tt/2xzyyDP
30/30 S&C (@3030strong) 's Twitter Profile Photo

CHECA MI BIO PARA EL ENLACE 3030health.com . **** Episode #114 - Edición Especial Pandemia Coronavirus (COVID-19) **** . ¡Prepárate para una edición especial del 30/30 Health Podcast! . Recibo muchas preguntas de mis oyentes y hoy estamos h… ift.tt/2QAd2W6

CHECA MI BIO PARA EL ENLACE

3030health.com .
**** Episode #114 - Edición Especial Pandemia Coronavirus (COVID-19) **** .
¡Prepárate para una edición especial del 30/30 Health Podcast! .

Recibo muchas preguntas de mis oyentes y hoy estamos h… ift.tt/2QAd2W6
30/30 S&C (@3030strong) 's Twitter Profile Photo

Pt1. Eric Roza glad to see you as a force of change. Robb Wolf said many years ago that CF had the chance to change health care, but opted for Elite fitness. As a Functional Medicine Doctor I see CF as an integral part of health, not just for the super humans

30/30 S&C (@3030strong) 's Twitter Profile Photo

Pt2. Eric Roza but also for people with autoimmune disease, diabetes, MS, etc. Will you commit to bring them to the party? Look at what KETOGAINS has done in such a short amount of time! CF could change healthcare with the right people.