
32Gi®
@32gi
Welcome, to the home of 32Gi®
Premium, Innovative, Science-based
Endurance - Sports Nutrition
⭐⭐⭐⭐⭐
5 Star Nutrition Fuelling 5 Star Athletes
ID: 95046148
https://linktr.ee/32gi 06-12-2009 18:25:08
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8,8K Followers
1,1K Following

We’re kicking 2025 off with a Live Chat with nutrition expert Mark Wolff tomorrow, Tuesday 7 Jan at 18:00 CAT. Drop questions below that you would like Mark to answer


Don't forget to join us tonight at 6pm CAT on our Instagram! Mark Wolff will answer all your nutrition related questions



Your Fitness Journey, Elevated! 🏋️♂️ Today is the last day to take advantage of an exclusive 2+1 Cheapest FREE deal on top sports supplements! Get more, save more, and crush every workout with 32Gi #LivingFit #BetterHealthStartsHere #HealthyLiving #Dischem #32Gi Dischem_LiveFit


Are you ready to take on your Balwin Properties Sport Marathon Series race with confidence? Join a free webinar, tonight Wed 29 Jan at 20:00 on bit.ly/40Dpvvu This session will cover everything you need to run a great race as well as tips on nutrition featuring Mark Wolff

🚀 What’s Your 32Gi Race-Day Fuelling Strategy? – Ryno Owen Fresh off winning XTERRA South Africa 2025, the 2024 U23 World Cross Tri & Duathlon champ shares his go-to fuel plan: 🏊 Pre-Swim: ½ bottle Race Sports Drink + 1 Gel 🚴 Bike: 1 Gel + 1 bottle Race Sports Drink 🏃 Run: 1 Gel



Wow… did you catch the World Athletics Indoor Champs! 32Gi fuelled Prudence Sekgodiso is now the Women’s 800m Indoor World Champ—smashing the SA record again, running 1:58.40 (fastest in the world this year), and making history as SA’s first gold medallist at the event!



🏁 ComradesRace is coming! Are you fuelled for the finish line? Our 32Gi Instagram Live Sessions are BACK—just in time. 📅 Tues 20 May 🕕 18:00 CAT 📍 instagram.com/32gi/ 💥 All athletes welcome. Reply with your fuelling questions!


We’re fuelling the Ultimate Human Race! Are you running ComradesRace We will be with you every step of the way.. Here's where you'll find us on route! Good luck to everyone running!!!








