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Commander 20X: RT 3XX_Paul_Carney: Our soldiers and Officers are what make the BritishArmy great. Please ensure this message is spread far and wide. 1ArmdInf 12ArmdInfBde TheIronFist 101_Log_Bde 1_brigade 25CSEngrGp 1UKDivision Force_Troops 3rdUKDivision… x.com/barney065/stat…

Congratulations to Sgt Plummer and Sgt Sibakwe on their promotion to SSgt. ... #ironvipers #keepingthepunchintheironfist #promotion #excellence #allofonecompany instagram.com/p/Bv05k_Rn_ZP/…

Congratulations to LCpl Staton, who has been awarded an MBE for his outstanding performance on Op CATAN. . . . #professionalengineer #arteetmarte #ironvipers #thisisbelongining REME @101_Log_Bde

Congratulations LCpl Lewis Staton on being awarded an MBE! Another fine example of the professional successes and great achievements attained by British soldiers. #REME #arteetmarte #BritishArmy

The Operational Honours and Awards list has been published. Find out what LCpl Lewis Staton from the Royal Electrical Mechanical Engineers did to earn an MBE, by visiting the link below ow.ly/Jsup50p6WSu

Fancy a challenge this Easter? 🐥 Need some motivation? 🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️ Get yourself down to The 73rd #Paderborn 🇩🇪 #Easter Run 20 April 19 Germany’s… instagram.com/p/BwATLoPn90e/…

Matthew Van Wagenen Good luck to you and the whole The Iron Division team. Remember to think 2-up and keep 2-ahead in the fight. Sorry not be at your side but am confident the Iron Division will do well.

Congratulations Cfn Fitzpatrick🥇for this months Commanding Officers’ challenge with a total distance of 2423m🚣🏼‍♀️. 20 x 16kg kettle bell swings, 20 x burpee jump over rower followed by… instagram.com/p/Bwuu61gnC1M/…

Commanding Officers’ latest challenge. The Cindy Triple 3 💪🏻🏋🏼‍♀️🚣🏼‍♀️ Test yourself this month 5 Pull Ups 10 Push Ups 15 Squats 300m Row 🥇 🥈 🥉 Who will be the… instagram.com/p/Bw7OCRonINU/…

🇳🇦 Namibia 2 weeks 🇳🇦 🏍 or 🚙 across🌵 🐫 Scan the QR and speak to your CoC if you’re interested. #adventure #training #africa #britisharmy #reme #fixbrokekit @ Namibia instagram.com/p/Bw9CM_QH-X-/…

Thanks to the Welfare Team for organising a brilliant trip to Munich for members of the Battalion and their families. If you came along why not comment below with your favourite… instagram.com/p/BxXe_WVnBef/…

20 Armd Coy are developing excellence in the basics out in BATUS. The OC gives his orders for the rehabilitation of the Queen'sRoyalHussars Battle Group. . . #allofonecompany… instagram.com/p/BxZLbnyHjiU/…

Members of the battalion take a break from the stresses of work to get stressed out on the golf course. FORE!!! ... ... #no9to5 #allofonecompany #ironvipers #golferfirst… instagram.com/p/BxaNiuBHfZx/…

Just posted a video instagram.com/p/BxaMzl0HWsK/…

So when are we getting a 101 Log Bde Golf Championship organised? We’re backing our man, Pte Strangward #sendit #no9to5 #ironvipers @101_Log_Bde Comd Log 101X 1 Regiment RLC @3RegtRLC 4 Regiment RLC QOGLRComd 27 Regiment RLC @CO1AMR 101 Bn REME 102FS Bn REME...

3 REME RAPTCI delivering PES training to the AAPTIs in Germany 🇩🇪💪🏻🏋🏼‍♀️ #workoutwednesday #strength #thor #nopainnogain #training #trainthetrainer #promotingexcellence 101_log_bde… instagram.com/p/BxfQvdHBjuW/…

#speed #power #agility #training 🏃🏼‍♀️🏃🏼‍♂️💪🏻 conducted by LCpl CT. Developing #leadersoftomorrow #empowerment 101_log_bde REME instagram.com/p/Bxhx-iQhk-6/…

Congratulations to all those that received their LS & GC medals today, #hardwork paid off. Congratulations also to those who received Operational Service Medals representing time served away from families and… instagram.com/p/Bx0Q_i1Bipq/…

Congratulations to all those that received their LS & GC medals today, #hardwork paid off. Congratulations also to those who received Operational Service Medals representing time served away from families and… instagram.com/p/Bx0RNp7hBN1/…