3D (@3dathleticsep) 's Twitter Profile
3D

@3dathleticsep

Helping athlete's reach their full potential, with a detailed plan for success. Dedicated to informing and inspiring our athletes!

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linkhttp://www.3dathletic.net calendar_today08-08-2014 23:02:46

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3D (@3dathleticsep) 's Twitter Profile Photo

Tom House 〽️ Stay in the ground til release, creating better energy towards your target and enhancing the location and life of the pitch. Firm glove ( hold your shield in front you ) spin into it!! Can’t teach someone to keep their eyes on their target, that takes self discipline!

Tom House 〽️ (@tomhouse) 's Twitter Profile Photo

Missing with throws high and low? Fix: Firm up your front side. Missing with throws left and right? Fix: Less pull with your posture/head. Simplify the problems and the mechanical solutions.

Julien Soucy (@juliensoucy16) 's Twitter Profile Photo

For the first time in over 20 years, the Tejanos are ranked in the NJCAA rankings. EPCC sits at 25th in the country in the first poll of the spring!

Mustard 〽️ (@teammstrd) 's Twitter Profile Photo

Head position is incredibly important in the pitching delivery, and one thing all great pitchers have in common is their heads don’t move✅

Head position is incredibly important in the pitching delivery, and one thing all great pitchers have in common is their heads don’t move✅
Tom House 〽️ (@tomhouse) 's Twitter Profile Photo

I often hear “The arm is late and that’s why he’s missing arm side.” The arm is never late. Everything else is just early. The fix isn’t to speed up the arm, it’s to make the front side better so that everything is on time with the arm.

Tom House 〽️ (@tomhouse) 's Twitter Profile Photo

Tell your Little Leaguers to take their chest to the glove. Don’t tell them to tuck or chicken wing their glove while pitching. And when you’re buying them a glove, get a light one so their front side doesn’t tire out while pitching, leading to faster mechanical breakdown.