Rockwall Track (@4lapwar) 's Twitter Profile
Rockwall Track

@4lapwar

Rockwall Track and Field

ID: 2535140302

calendar_today08-05-2014 14:09:23

629 Tweet

386 Followers

146 Following

Rockwall Track (@4lapwar) 's Twitter Profile Photo

Who is the fastest man in 10-6A? Brendon Ross is! He WON the 100 m.dash with a time of 10.55. This also breaks the RHS SCHOOL RECORD! CONGRATULATIONS BRENDON! JFND!

Who is the fastest man in 10-6A?  Brendon Ross is! He WON the 100 m.dash with a time of 10.55. This also breaks the RHS SCHOOL RECORD!  CONGRATULATIONS BRENDON!  JFND!
Rockwall Track (@4lapwar) 's Twitter Profile Photo

Another RHS SCHOOL RECORD Goes Down! Tylar Parker broke the Girls 100 M.Dash Record that she has broken the past two years. Last week, Tylar ran 11.70, and her season isn't over yet! Let's GOOOO! JFND!

Another RHS SCHOOL RECORD Goes Down!  Tylar Parker broke the Girls 100 M.Dash Record that she has broken the past two years.  Last week, Tylar ran 11.70, and her season isn't over yet!
Let's  GOOOO!  JFND!
Jason Olford (@olfordjason78) 's Twitter Profile Photo

Good luck and safe travels to all Track and Field programs competing in the Regional Championships tomorrow and Saturday. #DubEasttrackandfield

Bridget Gooch (@bridgetgooch) 's Twitter Profile Photo

thankful for the opportunity to run in the regional finals with my 4x4 team!! i’m so proud of how far we came and I can’t wait to watch these girls run in college!

thankful for the opportunity to run in the regional finals with my 4x4 team!! i’m so proud of how far we came and I can’t wait to watch these girls run in college!
Rockwall Track (@4lapwar) 's Twitter Profile Photo

Our girls 4x4 was in a rut of running 3:58 to 4:00 over the last couple of years. Knowing there was more there, I challenged them that if they ran a 3:55 or better that I would get our motto permanently marked on me . They ran 3:53! JFND! PROUD COACH!

Our girls 4x4 was in a rut of running 3:58 to 4:00 over the last couple of years.  Knowing there was more there,  I challenged them that if they ran a 3:55 or better that I would get our motto permanently marked on me .  They ran 3:53!  JFND! PROUD COACH!
Rockwall Track (@4lapwar) 's Twitter Profile Photo

It was great to watch these two Rockwall Track & Field LEGENDS compete today in the Big XII Championships. Olivia placed 6th in the pole vault, and Claire placed 3rd in the high jump.

It was great to watch these two Rockwall Track & Field LEGENDS compete today in the Big XII Championships.  Olivia placed 6th in the pole vault, and Claire placed 3rd in the high jump.
Rockwall Track (@4lapwar) 's Twitter Profile Photo

RHS Track and Field had 4 Records BROKEN this season. I want to recognize 4 individuals who had a goal & they accomplished it. Sr. Tylar Parker (g) 100, Sr. Brendon Ross (b) 100, Jr. Eric Gabriel Long Jump, & Jr. Leander Parrish Discus. #RecordsareMeanttoBeBroken / #RaisingTheBar

RHS Track and Field had 4 Records BROKEN this season. I want to recognize 4 individuals who had a goal & they accomplished it. Sr. Tylar Parker (g) 100, Sr. Brendon Ross (b) 100, Jr. Eric Gabriel Long Jump, & Jr. Leander Parrish Discus. #RecordsareMeanttoBeBroken / #RaisingTheBar
RazorbackTF/XC (@razorbacktf) 's Twitter Profile Photo

2024 NCAA Championships | 400m Final 1) 48.89 Nickisha Pryce [CR, Jamaica record] 2) 49.13 Kaylyn Brown [=US CR, =No. 2 collegian] 3) 49.59 Amber Anning 4) 49.72 Rosey Effiong [PR, No. 8 collegian] First time 1-2-3-4 sweep in any NCAA event 29 points in event best ever in NCAA

Wiley Vonner Jr (@koachv) 's Twitter Profile Photo

What our strength and conditioning coordinator Andrew Molck does for not only our football players, but all of RockwallHighSchool is next level. It's unbelievable his dedication. We are lucky to have him. Catapult #BestInTheGame #DevelopingBetterAthletes

Randy Bermea (@donrandyb) 's Twitter Profile Photo

This lineup is insane!!!! I am so grateful to help lead the Round Table discussion. You won’t wanna miss this years TTFCA winter clinic! Get registered asap! 🔥🔥

Rockwall Track (@4lapwar) 's Twitter Profile Photo

The 9 hour round trip to Lubbock and back was worth every bit of it to go and watch these Rockwall LEGENDS compete in the Red Raider Invite today. They did so much for Rockwall Track it is the least that I can do by going to support them. #JFND

The 9 hour round trip to Lubbock and back was worth every bit of it to go and watch these Rockwall  LEGENDS compete in the Red Raider Invite today. They did so much for Rockwall Track it is the least that I can do by going to support them.  #JFND