If u know any aspiring young lady QBs - let her know that ANYTHING is possible & that Coach Van Dyke will help them achieve their goals faster, further, & funner on Sundays in Howell. 💯😉 Soon-to-be throwing DOTS at Siena Heights University 🏈 #A1GIRLS #A1DUDE ⚔️👊🏼❤️🏆🙏🏼

FANTASTIC workout yesterday w/ these young men from: Tiffin University, East Kentwood, Schoolcraft, Kalamazoo United, Hudsonville, GR Northview, Portage Central, and Marshall. Proud coach am I 👏🏼 👏🏼 👏🏼 #A1DUDE ⚔️👊🏼❤️🏆🙏🏼

Greater MUSKEGON-area QBs ⏩ Middle & HS. Thursdays in June & July. Two Groups. All Gas No Breaks 🔥 #DOTCity @ Muskegon HS beginning June 5th 🎯 DM/Email me for further details. Train like a QB. Perform like an #A1DUDE ⚔️👊🏼❤️🏆🙏🏼 A1DUDE Ryan Van Dyke

**SAVE THE DATE ➡️ JULY 3RD** #A1DASH QB/Skills Football Camp @ Howell HS, 1200 W. Grand River Ave, Howell, MI 48843 Ages: 8-10yo 9-10am, 11-13yo 10:30-11:30am, 14+ noon-1pm $50 per camper For more information please email: [email protected] Ryan Van Dyke

**Attention ALL Greater-Lansing QBs** Beginning June 2nd in Lansing 💪🏼 #A1DUDE ⚔️👊🏼❤️🏆🙏🏼 Ryan Van Dyke

mydoapparel.tuosystems.com/stores/a1dude Confidence. Grit. Swagger. That’s the #A1DUDE mindset—& now you can wear it. Whether you’re grinding on the field or leveling up in life, rep the gear that speaks for itself. #A1DUDE apparel is officially live. Limited drops. Closes 5/27 @ 1pm LFG 🔥

Boston “Bossman” Van Dyke. 9yo. Gold QB1. “Do the best you possibly can, young man. Remember what I told you.” Different gear. Different goals 📈💪🏼 Ryan Van Dyke

Workouts begin at 4 & 5:30pm 👍🏼

Store is open until June 9th!! Get your summer swag on w/ some #A1DUDE gear! mydoapparel.tuosystems.com/stores/a1dude Ryan Van Dyke

mydoapparel.tuosystems.com/stores/a1dude STORE CLOSES on Monday, June 9th @ 1pm. All sizes, kids, women’s, Big & Tall - great options to choose from! Make sure to get your orders in so you can LOOK how you FEEL! 💪🏼 Thank you for your continued support 💯 #A1DUDE ⚔️👊🏼❤️🏆🙏🏼 Ryan Van Dyke

THANK YOU for not only what YOU did for me, Hulk - but also for the countless # of teammates, friends, families you impacted, too. You believed in me 1st & inspired me to become who I am today! You’ll be missed but will never be forgotten 💯 RIP Hulkster 💚 #A1DUDE ⚔️👊🏼❤️🏆🙏🏼

Another GREAT workout w/ Big Red, Buccaneer, Laker, & Trojan QBs!!!! Proud of everyone’s attendance, efforts, & detail! It’ll make THE difference come Friday Night 💯 #Bet On Muskegon Ryan Van Dyke #A1DUDE ⚔️👊🏼❤️🏆🙏🏼

JUNE MASH-UP = PRIMING 💯 #BETTER #IRONSHARPENSIRON #BUILDYOURARMY #LOVETHEWORK #CHAMPIONSHIPS #GRATEFUL #A1DUDES #A1DUDE ⚔️👊🏼❤️🏆🙏🏼 Ryan Van Dyke

👏🏼👏🏼👏🏼

#BuildYourArmy 👊🏼

Bang 💥

Back in the day 😉 Ryan Van Dyke

Goals Over Feelings….7-14-25 workout sketch ✍🏼 #A1DUDE ⚔️👊🏼❤️🏆🙏🏼 Ryan Van Dyke

“To Be or Not To Be - THAT is the question.” We got it covered - say less 💯 #A1DUDE ⚔️👊🏼❤️🏆🙏🏼 Ryan Van Dyke

Congratulations Coach Danny Welke 🚀📈👏🏼👏🏼👏🏼 #A1DUDE ⚔️👊🏼❤️🏆🙏🏼