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When grand-parents renewed Shaptapadi in presence of their great grand children! ❤️ a story that left me overwhelmed 🎉

This study was first highlighted by Happiest Health Digital by Steni Simon fda.gov/news-events/pr… Deepali Mallya Asik Banerjee Anantha-Infinity

Occurrence of excessive snoring during pregnancy is an indication of an underlying health issue, requiring urgent medical attention. Link: happiesthealth.com/articles/sleep… Happiest Health Digital Happiest Health Kumaran P #sleep #health #wellness #pregnancy #sleepapnea #OSA

#Makhana, the highly nutritious lotus seeds are in the spotlight with #Budget2025 proposing to set up #makhanaboard in #Bihar. What's in the #foxnut, read more here 👇@HHdigital #NirmalaSitharaman happiesthealth.com/articles/diabe…

The body’s natural preference for wakefulness and sleep is hardwired into our genes. Resetting these timeliness requires patience and discipline. Link: happiesthealth.com/articles/sleep… Happiest Health Happiest Health Digital Kumaran P #healthylifestyle #health #sleep #sleephygiene #wellness

Microplastics in the brain? A new study reveals MNPs are present in higher levels in the human brain. Read here: happiesthealth.com/articles/neuro… #microplastics #environmentalhazard #BrainHealth Happiest Health Digital Dr Sudhir Kumar MD DM Kumaran P Deepali Mallya Asik Banerjee

Whether through #sexual activity or #masturbation, regular ejaculation helps clear out toxins and metabolic waste, which can otherwise give rise to #prostate issues. Link: happiesthealth.com/articles/mens-… Happiest Health Happiest Health Digital Kumaran P #health #wellness #menshealth

Some simple yet effective measures not only improve your sleep quality, but also help feel refreshed upon waking up. Link: happiesthealth.com/articles/sleep… Happiest Health Happiest Health Digital Kumaran P #Health #Wellness #sleep #sleephygiene #MorningVibes

2,000,000,000 microplastics. That’s what you get when you microwave food in plastic containers just for three minutes. Read the story here: happiesthealth.com/articles/cardi… #microplastics #plasticpollution #health Happiest Health Digital Kumaran P Deepali Mallya Asik Banerjee

Did you know that the hormone of #pregnancy progesterone regulates #MensHealth too?Here's everything about #Progesterone- the female hormone men shouldn’t ignore happiesthealth.com/articles/mens-… Happiest Health Digital Ravi Joshi Steni Simon Asik Banerjee

Struggling to sleep? Patterned breathing may be the answer. Read to know more about the different breathing techniques to sleep faster: happiesthealth.com/articles/sleep… Happiest Health Digital Kumaran P Steni Simon Asik Banerjee

Is your toddler skipping afternoon Zzzs? Embrace the change... As children grow, their need for daytime sleep diminishes, and parents should not stress about skipped naps. Link: happiesthealth.com/articles/sleep… Happiest Health Digital Happiest Health Kumaran P #health #wellness #sleep #parenting

Workplace habits that we think are “normal” can go a long way in affecting the overall sleep health leading to decreased productivity at work. Link: happiesthealth.com/articles/sleep… Happiest Health Happiest Health Digital Kumaran P #sleep #worldsleepday #health #wellness #WorkplaceWellness

Reckless use of wrightloss drugs can pave the way for hormonal imbalances and other health issues, leading to a low sex drive. Link: happiesthealth.com/articles/intim… Happiest Health Happiest Health Digital Kumaran P #health #wellness #weightloss #weightlossjourney #libido #fitness

Repeated sexual thoughts or hypersexuality, is a neurological and psychological issue. It is crucial to break free from societal taboos and seek help. Click on the link to read more, happiesthealth.com/articles/intim… #Health #Wellness #MentalHealth Happiest Health Happiest Health Digital Kumaran P

Solfeggio sound frequencies influence the mind in different ways and #432Hz specifically matches the frequency of natural sound that helps an individual sleep better. Link: happiesthealth.com/articles/sleep… #sleep #soundfrequency #Health #wellness Happiest Health Happiest Health Digital Kumaran P

Known as the first night effect, the struggle to sleep in an unfamiliar environment is a survival instinct rooted deep in the brain. Link:happiesthealth.com/articles/sleep… #Sleep #sleeping #Health #Wellness Happiest Health Happiest Health Digital Kumaran P

Breathing easier at night: Techniques to #sleep better with #asthma Read the story here: happiesthealth.com/articles/sleep… #sleepingtechniques #breathingissues Kumaran P Deepali Mallya Asik Banerjee

Polysomnography (PSG), also known as a sleep study, is conducted overnight at the sleep lab to diagnose sleep-related issues Link: happiesthealth.com/articles/sleep… Happiest Health Digital Happiest Health Kumaran P #Health #Wellness #Bengaluru #sleep #sleeplab #sleepstudy

Sleep disturbances can be one of the earliest signs of emotional distress caused by bullying and the effects can last into adulthood. Link: happiesthealth.com/articles/sleep… #sleep #bullying #children #parenting #parentingsupport Happiest Health Digital Happiest Health Kumaran P