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Stress is a given in our lives. The stress of certain big events has been shown to affect our health and perhaps even our life span. But most sources of stress are much smaller things we can learn to control and even to direct their effects. bit.ly/3sFe0WM

Always remember that when you’re feeling overwhelmed or struggling, you are not alone. There are resources available to help you. #MondayMotivation

#WednesdayWisdom

Travel is a wonderful experience for most people, at least when that destination is finally reached. But travel can often be very frustrating and stressful, especially during the busy holiday season. bit.ly/3iD0jmu

The American Counseling Association offers free resources designed to help individuals in Las Vegas, NV, and others affected by mass shootings. #VegasStrong #UNLVStrong bit.ly/2HXfH7F

Stigma surrounding mental illness may linger as the elephant in the room and negatively affect client outcomes if counselors don’t recognize and address it in session. bit.ly/3uDCkXj

#BREAKING: The dream of many licensed professional counselors to practice across state lines took another step as Wisconsin becomes the thirty-first state to sign the Counseling Compact into law! #CounselorsHelp #CounselingCompact More info: bit.ly/3Rx9S5o

Developing new habits and making positive changes in life takes time. Here are some tips to help you in that process. #MondayMotivation

While the holiday season is a happy time for most people, it can also be a season that brings on feelings of deep sadness for a variety of reasons. bit.ly/3W8P6bB

Hey ACA members, have you completed this month’s free CE offering yet? This free CE opportunity features the first study of its kind to explore the effectiveness of neurofeedback (NFB) in the treatment of substance use disorders (SUDs). To access: bit.ly/3v01e6J

As we approach the holiday season, here are some ways you can take care of yourself and put the “me” back in merry! #FeelGoodFriday

Happy Monday! Here’s a friendly reminder if you’re struggling and feeling overwhelmed. #MondayMotivation

Spotlight on 👉 Counseling Today: "As technology continues to change the way people grieve, counselors need to be prepared to help clients navigate how they express their grief online in safe and healthy ways.” bit.ly/3NzvMT3

Travel is a wonderful experience for most people, at least when that destination is finally reached. But travel can often be very frustrating and stressful, especially during the busy holiday season. bit.ly/3iD0jmu

#ICYMI: Make your voice heard! The voting period for ACA’s annual election has officially begun. Voting credentials are sent to ACA members directly from ACA's election vendor, EBallot. The deadline to vote is January 31, 2024, at 11:59pm ET. More info: bit.ly/47pffZn

All of us at the American Counseling Association wish you a very Happy Holidays! Please note that the ACA offices will be closed for the holidays until January 2nd.

The New Year is a time when many of us think about a new start. Changing behavior can be a good thing, but it's important to remember that change doesn't just happen overnight. There are frequently barriers that make changing behavior difficult. bit.ly/41EhkPv

Let us know how you took care of yourself in the comments! 👇 #FeelGoodFriday

It’s the start of a new year! Remember that the journey toward better mental health may take some time, so please be patient with yourself. #MondayMotivation

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