Making it look effortless 👌🏻 Course PB, but no overall PB. My 7th or 8th #CardiffHalfMarathon - don’t think I’ve seen so many supporters, and I doubt ALL of them were there for me. Fantastic event, dai awn Oysho Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿 R4W 🏃🏴󠁧󠁢󠁷󠁬󠁳󠁿 👏🏻🏃🏻‍♂️🏴󠁧󠁢󠁷󠁬󠁳󠁿

Does anyone know what breed of cat this is? Saw several of them in #ButePark in #Cardiff at lunchtime. 🤔 #Squirrel #Squirrels #Wildlife 🐿️🥜

The light at the end of the #rainbow, earlier today #Treherbert #Rhondda #Wales 🌈🏴󠁧󠁢󠁷󠁬󠁳󠁿 Sony A7ii /Tamron 150-500mm Derek Brockway - weatherman Sue Charles BBC Weather

Happy #BackToTheFutureDay to all who celebrate 🤓🚙⚡️⏰ Pic taken earlier tomorrow at #FCCCardiff in #Cardiff 📸 #BackToTheFuture #Delorean #88mph #GreatScott #WeDontNeedRoads #TimeMachine #FilmCon #Nerdgasm #CardiffFilmAndComicCon

This (chilly) morning’s run view - not bad 🏃🏻‍♂️📷 #Runtography #Cardiff #CardiffBay Oysho Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Visit Cardiff Brecon Carreg Cardiff Bay 10K Derek Brockway - weatherman Sue Charles

If you’re a sports fan (more importantly, if you’re *not* a sports fan), then you must listen to the superb The Socially Distant Sports Bar and @MikeBubbins 👍🏻 And if you’re a fan of the same shit being hammered into your ears (in a different order each week) then I suppose check out The Demon Seed

#CardiffBay sunrise prints for sale, £10 plus postage 🌅 These are BIG: 18” x 12” (457mm x 305mm) and professionally printed on C-Type Fuji DPII Crystal Archive lustre (matt) paper 🖨️ Message me to order 💬🛒 #Cardiff #Sunrise #PrintsForSale

Ordered a GIANT #CardiffBay #sunrise print for myself. Selling smaller - but still BIG - versions £10 plus postage: 18” x 12” (457mm x 305mm) and professionally printed on C-Type Fuji DPII Crystal Archive lustre (matt) paper 🖨️ Etsy link in bio, or message me 🛒 #Cardiff #Wales

After numerous attempts - every single bloody one unsuccessful - I have just entered the ballot for another #LondonMarathon 🤞🏻🏃🏻‍♂️ Maybe 2025 will be my year 🤔 #AbsolutelyNoChance #AnotherWasteOfTime

#NorthernLights over the #Rhondda last night. Looks BUGGER ALL like that to the naked eye mind - you could see an obvious (faint) white shimmer though. And maybe the faintest hint of purple (and I mean ultra faint). #auroraborealis #aurora #Wales Derek Brockway - weatherman Sue Charles

I *did* just feel like runnin’ 🏃🏻‍♂️🍤🤣 Over £200 raised for Cancer Research UK so far, thanks to my super generous sponsors: justgiving.com/page/forrest-g… #CardiffBay10k Brecon Carreg Cardiff Bay 10K R4W 🏃🏴󠁧󠁢󠁷󠁬󠁳󠁿 #LocalIdiot

4th and final race of the year *dressed like a knob* - the Oysho Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿 in 1h46m. 🏃🏻‍♂️🍤 Raising money for Cancer Research UK - link in bio, thanks. Looking at you Tom Hanks 😜 Thanks to everyone who’s donated so far. #CardiffHalf #cardiffhalfmarathon #ForrestGump #RunForrestRun

Do you remember when you joined X? I do! #MyXAnniversary What an absolute shambling shit-show this site has become in the last few years, thanks to the gormless gimp who bought it so he could buy likes and attention. Twat.

This site is on its last legs now, hasn’t been usable for years thanks to the multi-billionaire prick who bought it. All the good accounts I followed are leaving. Closing my account at the end of the year. I’m over on 🦋…