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Saturdays are for Smackdown and Pumpkin Spice Coffee 🎃 #wwe #WrestleMania41 #saturday #bankholidayweekend #coffee WWE

We now have a section on the website dedicated to metal yoga! heavymetaltherapy.co.uk/heavy-metal-yo… Find out about the classes running in association with HMT and also a bit more about why yoga & metal are such good companions. #sheffield #yoga #heavymetal #metalyoga #heavymetaltherapy

Can you tell how I’m spending my Bank Holiday Sunday?!? #elderemo #battlejacket #sewing #sewingformetal #bankholidayweekend

Today I tried to wash the car but (and to paraphrase WWE Wade Barrett) I’m soaked 🤣🤣 #adulting #BankHolidayMonday #fail Whats Wrong With Wrestling?🎙

Well this is pretty much complete and just in time to wear for HorrorConUK next weekend and then obviously Celluloid Screams in October 🎃 #battlejacket #metal #elderemo #horror

Inner me: go to the gym. Me: but I don’t want to! Inner me: GET TO THE GYM!!!!!!!!! Me: sigh…. Okie Dokie 👍 #monday #MondayMotivation #fitness #elderemo #fallout Everyone Active

Well…we’re very lucky that the SHUAdultNursing SHUMentalHealthNursing SHUChildNursing students are holding a Bake Sale at Sheffield Hallam today for #InternatioNursesDay2025 & proceeds go to fundraising for our Peer Support Groups 🖤 #MentalHealthMatters #NursesDay2025 #NursesDay

Today we held a stall for staff & students at Sheffield Hallam University as part of #MentalHealthAwarenessWeek We'll be back for the rest of the week from 10-2pm. This is part of a range of activities including cemetery walks, yoga & sound baths! #heavymetaltherapy #mentalhealth

Day 2 of the @heavymetaltherapy stall at the Collegiate Campus for Sheffield Hallam University as part of # #MentalHealthAwarenessWeek and as you can see our Head Roadie AJ (she/her) takes her role very seriously 🤣 #crafts #metal #headroadie #MentalHealth

Nothing says “Professional Goth” like having a few props ready in the office for the Metal Wellbeing session later this morning for the last day of the Heavy Metal Therapy stall Sheffield Hallam University for Mental Health Awareness Week! #gothtoboss #metal #mentalhealth

It was tough but I rallied 🤣 So much fun HorrorConUK so I’m glad i did 🖤🖤 #horror #horrorcon #elderemo

Well I certainly had lots of fun HorrorConUK until I got lost looking for some kids boat… #saturdaymorning #weallfloatdownhere #horrorcon

I may look ok but deep down I’m struggling with the news that R-Truth was released by WWE today … #RTruth #wwe #pleaseletthisbeaplottwist Whats Wrong With Wrestling?🎙

Nothing says “Adult” like getting excited at the prospect of using your new lunch box for a day’s training… #adulting #gothpackup #lunchbox

The schedule is out now for Download Festival at the Raven Records pop up in District X (we’re in the bit you can get in with a day ticket). We’re holding out Peer support groups at 1pm each day. Can't wait to see you there. #DOWNLOAD #MentalHealth #music #peersupport #hmt

Volunteer at ArcTanGent 2025 and support Heavy Metal Therapy! Sign up now and be part of something incredible: arctangent.festivalpro.com/form/srQsCFBcb… #mentalhealth #festival #summer

Not feeling so great lately so spent some time sitting outside (obviously under a very big hat) spending time painting up old garden ornaments, listening to Whats Wrong With Wrestling?🎙 podcast and otherwise trying desperately to mine some dopamine! #saturday #painting #dopamine

Please take 5 mins to nominate us for this (not on the list so tick ‘registration except!) and we’d be ever so grateful 🖤🖤 #peersupport #mentalhealth #metal #fundraising movementforgood.com/?utm_source=Em…

I just nominated Heavy Metal Therapy Heavy Metal Therapy movementforgood.com/index.php?cnam… Why not do it too?!? Only takes a few mins & the money will go towards funding our Peer Support Groups #peersupport #hmt #mentalhealth