AJ Lombardi (@ajlombardi2013) 's Twitter Profile
AJ Lombardi

@ajlombardi2013

TE/WR/FB/DE/DT/MLB 5’4 135lb 4.0 GPA CO 2032

ID: 1696864092902862849

calendar_today30-08-2023 12:35:08

35 Tweet

26 Followers

65 Following

AJ Lombardi (@ajlombardi2013) 's Twitter Profile Photo

Weight room!!! One of my favorite scores against the The Sho last season. I smelled the end zone and there was no way i wasn’t hitting pay day 💰 Trap bar dead lifts and squats came in handy, i count at least 5 trying to take me down, but they didn’t p

AJ Lombardi (@ajlombardi2013) 's Twitter Profile Photo

It’s not always heavy weights sometimes you gotta work the muscles a different way. Working on my hips, getting them nice and loose

AJ Lombardi (@ajlombardi2013) 's Twitter Profile Photo

Core day, which i put and emphasis on my trunk. Finished with some explosive plyo’s Clean and press 3x10 Underhand and overhand rows 3x10 each Deadlifts Not shown lat pull downs Rapid pogos Not shown broad jump’s for speed