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RYAN REMAINS IN AMES! One of Iowa State's premier point guards will be staying in Ames a bit longer as the #Cyclones announced the addition of Emily Ryan to the coaching staff as a graduate assistant! Image Courtesy: AP WATCH HERE 🏀⬇️ siouxlandproud.com/sports/iowa-st…

SIOUX CITY SPLIT! SC East Baseball took Game 1 of its home doubleheader in a 15-2 win, while North High School | Sioux City, IA responded with a 16-6 victory in the nightcap! WATCH HERE ⬇️ siouxlandproud.com/sports/local-i…

X'S STAY COOL! Sioux City Explorers kicked off its six-game home stand with a 3-1 win against Gary Southshore! Kyle Marman continued his hot start on the mound, striking out eight batters in the win. American Association WATCH HERE ⚾️⬇️ siouxlandproud.com/sports/local-s…

WESTERNERS WIN IT! Akron-Westfield Baseball opens up the year with an 8-2 road win over Woodbury Central! Will Hartman struck out ten batters in the win. WATCH HERE ⚾️⬇️ siouxlandproud.com/sports/local-i…

Explorers are heating up! Sioux City Explorers battled a low-temp Tuesday with a trio of runs while starter Kyle Marman brought the heat, notching eight strikeouts in the 3-1 win against Gary Southshore! American Association

Excellent Eleven! SC East Baseball pulls away in its Game 1 doubleheader win against Sioux City North with an 11-run fourth inning on its way to a 15-2 victory! East High School | Sioux City, IA

A proposed ban on the NFL's "Tush Push" pay failed at the #NFL owners' meetings on Wednesday by a 22-10 vote. Twenty-four votes were needed to ban the play. Image Courtesy: AP READ HERE 🏈⬇️ siouxlandproud.com/sports/nfl-tea…

Shai Gilgeous-Alexander is expected to be announced as the 2024-25 NBA Most Valuable Player tonight, sources tell Shams Charania.

NFL TO THE OLYMPICS! A unanimous vote by NFL owners have approved permission for #NFL players to take part in flag football at the 2028 #Olympics! Image Courtesy: AP READ HERE siouxlandproud.com/sports/nfl-own…

BACK ON THE TRACK! The NSAA State Track and Field Championships are officially underway in Omaha, featuring plenty of Siouxland squads aiming for spots atop the podium in Classes A and B! LOCAL RESULTS ⬇️⬇️ siouxlandproud.com/sports/nsaa-st…

'STANG STUNNER 🐴 Newell-Fonda topples #1 Remsen St. Mary's right away to start their 2025 campaign 👀 #IAbaseball X #iahsbsb

Battle of Orange City: Playoff Edition ⚽️ It’s mocfvathletics taking on Unity Christian Athletics in the IGHSAU 1A Region 2 quarterfinals! Highlights tonight at 10 on KCAU 9 News.

LADY DUTCH DELIVER! A pair of first-half goals boosted MOC-Floyd Valley CSD girls soccer past Unity Christian 2-0 in the IGHSAU 1A-2 quarterfinals! mocfvathletics will visit Bishop Heelan on Wednesday. WATCH HERE ⚽️⬇️ siouxlandproud.com/sports/iowa-hi…

.Heelan Baseball alum Brant Hogue comes in to get the save, fanning a pair of batters in the bottom of the ninth! SBL Baseball's Daniel Wright also contributes in the win with a relief appearance in the bottom of the eighth. IAbaseball x Bound Iowa

Twice as nice! A pair of first-half goals from Addyson Leusink and Aubrey DeShaw helped move mocfvathletics into the next round of the IGHSAU 1A-2 playoffs with a 2-0 win against Unity Christian!

THEN THERE WERE TWO! EPJ Activities defends home field with a 7-1 win against Vermillion to advance to the SDHSBA Class B Tournament in Region 2 while Dakota Valley School District upsets Parkston 6-0 in the Region 1 final to advance! WATCH HERE ⚾️⬇️ siouxlandproud.com/sports/elk-poi…

HAWKEYES HOLD OFF RUTGERS! #Hawkeyes ace Cade Obermueller struck out ten batters in the start while the Iowa bullpen held off a late Rutgers rally in its 4-3 win to open up Big Ten Tournament play! WATCH HERE ⚾️⬇️ siouxlandproud.com/sports/hawkeye…

🚨𝙉𝙤𝙣-𝘾𝙤𝙣𝙛𝙚𝙧𝙚𝙣𝙘𝙚 𝙎𝙘𝙝𝙚𝙙𝙪𝙡𝙚 🚨 It's 𝙤𝙛𝙛𝙞𝙘𝙞𝙖𝙡𝙡𝙮 here! 📰: tinyurl.com/ykj7c3pq #Cyclones | #C5C

Former #Hawkeyes product Luka Garza hosting a basketball camp at Siouxland Sports Academy on June 27th and will head to Okoboji on June 29th!

A look at the record-setting run from Siouxland Christian's John Reynolds in the Boys 400m Para event! Claimed the state title with a time of 1:04.34 seconds (All-Time and State record) Bound Iowa IHSAA