Randy Gillon (@asa_coachrandy) 's Twitter Profile
Randy Gillon

@asa_coachrandy

Speed Development • Athletic Development • Performance Rehab • Mentor • Coach • A good guy ☺️ • JESUS WINS

ID: 2993626264

linkhttp://www.auburnspeedacademy.com calendar_today23-01-2015 04:38:09

9,9K Tweet

1,1K Followers

1,1K Following

Doug Marshall (@coachmarshall87) 's Twitter Profile Photo

DAWGS ONLY!!! DM me if you’re interested, we are looking for highly motivated student-athletes to be apart of our Mean Green family!!

DAWGS ONLY!!! 

DM me if you’re interested, we are looking for highly motivated student-athletes to be apart of our Mean Green family!!
JB Morin (@jb_morin) 's Twitter Profile Photo

🚨NEW🚨 Better accel perf after resisted training at individual 50%Vdec load in🏉✅ For the same volume (200m/wk), short (12.5m) vs longer (20) sprints = same results, interesting for planning 🧩 Nice collab w/ Matt Cross Pierre Samozino &🇮🇹 colleagues pubmed.ncbi.nlm.nih.gov/40441718/

🚨NEW🚨
Better accel perf after resisted training at individual 50%Vdec load in🏉✅
For the same volume (200m/wk), short (12.5m) vs longer (20) sprints = same results, interesting for planning 🧩
Nice collab w/ <a href="/MattCrossNZ/">Matt Cross</a> <a href="/PierreSamozino/">Pierre Samozino</a>  &amp;🇮🇹 colleagues
pubmed.ncbi.nlm.nih.gov/40441718/