🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Weekly Yoga for Resilience Do you have a loved one struggling with addiction? Join us on Zoom and we will come together in a safe space to practice somatic mindfulness, grounding and centering, containment and breath regulation. ow.ly/UjZv50VIpWn

Did you know that helping others actually helps you? This #MHM, remember that small acts of kindness can make a big difference for your mental health. Learn more: mhanational.org/help-others #TurnAwarenessIntoAction

Kickoff for the 11th Annual Run for Recovery 5K Walk/Run patch.com/new-york/yorkt…

From our partners at Drug Crisis in Our Backyard, weekly Spotlight Family Support Groups, are held virtually every Tuesday and Wednesday via Zoom. More info: allianceforsafekids.org/calendar/

Healing together is easier than struggling alone. 💚 If you need support, don’t be afraid to reach out. Learn more about the importance of peer support: mhanational.org/may #MHM2025

Today, let's take a moment to connect with our inner selves and embrace peace. Light a candle, burn some incense, or simply close your eyes and breathe deeply. May your mind find calm and your heart be filled with joy. 💖🙏 #MeditationDay #Mindfulness

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org. You can also reach the Crisis Text Line by texting HOME to 741741.

June 2 - Raising Resilient Children Explore strategies for building emotional strength and discuss practical techniques to help children navigate setbacks, manage stress, and develop a positive outlook on life. Register here.: ow.ly/c3bn50VXCJU

June 3 - Beyond ‘Don’t Do It’: Real Talk About Youth Substance Use & Intervention Learn why kids and teens take risks, how scare tactics and punishments often fail, and what parents, schools, and communities can do instead. operationparent.org/webinars

June at ASK ow.ly/sw0X50VXCzS

Westchester Breathes is an ongoing program offered by the Westchester Library System offering an experience of gentle movement, breathing and relaxation exercises that reduce stress and anxiety and increase a sense of calm and well-being. Learn more: conversations.westchesterlibraries.org/breathe/

Drug Crisis in Our Backyard host weekly Spotlight Family Support Groups every Tuesday and Wednesday via Zoom. Spotlight on Recovery is a Family Educational and Support Group for families struggling with a loved one misusing substances. More info here: ow.ly/uKrn50VXCWl

Life gets busy, school gets intense and sometimes we forget to breathe. Slow down, breathe and put your mental health first: Take a five-minute walk. Text a friend. Drink more water. Say “no” when you need to. Little things. Big impact.

Weekly Yoga for Resilience - Join us on Zoom and we will come together in a safe space to practice somatic mindfulness, grounding and centering, containment and breath regulation. More info: ow.ly/gUlv50VXCZV

June 19 - Virtual Naloxone Training  Please join our partners at Drug Crisis in Our Backyard on Zoom at 6:30pm. Register by email: [email protected]

#Prom and #graduation season is an exciting time... but they can also be a time of heartbreak. Be sure to talk with your kids about underage drinking and the importance of making good decisions and be sure to be clear about your expectations. Learn more: ow.ly/52sS50VXEgH

If you or an LGBTQ+ individual you know is struggling or in crisis, help is available at The Trevor Project with trained counselors. You may visit the website to chat with a counselor, call 866-488-7386 to speak with a counselor or text a counselor at 678-678.

Summer Slide: How to Avoid Teen Learning Loss and Mental Health Risks in Summer ow.ly/ile750VXEJo

Congratulations to the Class of 2025!