AUB Wellness Program (@aubwellness) 's Twitter Profile
AUB Wellness Program

@aubwellness

Dedicated to optimizing the health and well-being of the AUB community and the region through evidence-based comprehensive programs and holistic services.

ID: 1102193087009431553

linkhttp://wellness.aub.edu.lb calendar_today03-03-2019 13:04:44

239 Tweet

340 Followers

112 Following

AUB Wellness Program (@aubwellness) 's Twitter Profile Photo

The 'Building Sustainable Habits for Long-term Success' seminar led by Dr. Jumana Antoun was a complete success, filled with active participation and engagement! Thank you to all those who joined! We can't wait to see you at future events! #wellness #sustainablehabits #seminar

AUB Wellness Program (@aubwellness) 's Twitter Profile Photo

كيف يمكن لليوغا أن تحسن حياتك؟ اكتشف فوائدها في هذا الفيديو! للحجز أو لمعرفة المزيد، اتصل بext 3000 01/350000. #yoga #healthandwellness #aubmc #lifestylemedicine #benefitsofyoga

AUB Wellness Program (@aubwellness) 's Twitter Profile Photo

Join our "Love your Heart" seminar by Dr. Nisrine Makarem and Mrs. Rewa Youness. Join us! Click the link to register: shorturl.at/3Ii4H

Join our "Love your Heart" seminar by Dr. Nisrine Makarem and Mrs. Rewa Youness.

Join us! Click the link to register: shorturl.at/3Ii4H
AUB Wellness Program (@aubwellness) 's Twitter Profile Photo

Join our "Spring Into Fitness: Workouts & Activities" session by Ms. Rola Ammar, exclusively for the AUB community. Join us! Click the link to register: shorturl.at/HOjLP #fitness #workouts #activities #AUB #HealthAndWellness

Join our "Spring Into Fitness: Workouts & Activities" session by Ms. Rola Ammar, exclusively for the AUB community.

Join us! Click the link to register: shorturl.at/HOjLP

#fitness #workouts #activities #AUB #HealthAndWellness
AUB Wellness Program (@aubwellness) 's Twitter Profile Photo

The "Love your heart" seminar by Dr. Nisrine Makarem and Ms. Rewa Youness was a complete success, filled with active participation and engagement! Thank you to all those who joined. Stay tuned for more exciting events in the future! #healthandwellness #hearthealth #aub #aubmc

The "Love your heart" seminar by Dr. Nisrine Makarem and Ms. Rewa Youness was a complete success, filled with active participation and engagement!

Thank you to all those who joined. Stay tuned for more exciting events in the future!

#healthandwellness #hearthealth #aub #aubmc
AUB Wellness Program (@aubwellness) 's Twitter Profile Photo

Join our "Elevate Your Mindset" seminar by Mrs. Jana Issa. Rewire your brain for success in a dynamic one-hour session with expert tips and interactive activities. Register here: shorturl.at/RZDiT

Join our "Elevate Your Mindset" seminar by Mrs. Jana Issa.
Rewire your brain for success in a dynamic one-hour session with expert tips and interactive activities.

Register here: shorturl.at/RZDiT
American University of Beirut Medical Center (@aubmc_official) 's Twitter Profile Photo

بمناسبة شهر رمضان، اتبعوا هذه النصائح لتحافظوا على نشاطكم وتوازنكم طوال الشهر الفضيل. لمعرفة المزيد من المعلومات, يرجى الاتصال على الرقم ٠١٣٥٠٠٠٠ ثم طلب الرقم الداخلي ٣٠٠٢. #رمضان #الصيام #HealthyFastingTips AUB Wellness Program

AUB Wellness Program (@aubwellness) 's Twitter Profile Photo

Highlights from our recent fitness class with Ms. Rola Ammar! Thank you to all those who joined. Stay tuned for our upcoming announcement! Click the "Agenda of Activities" in our bio to stay updated about future events. #healthandwellness #fitness #aub #aubmc

AUB Wellness Program (@aubwellness) 's Twitter Profile Photo

Introducing our new Fitness Class! Achieve well-toned muscles with the new fitness class by Certified Trainer Rola Ammar. Join us every Monday & Wednesday for $10 per session. Reserve your spot: [email protected] #fitness #fitnessclass #aub #muscles #healthandwellness

Introducing our new Fitness Class! 

Achieve well-toned muscles with the new fitness class by Certified Trainer Rola Ammar. 
Join us every Monday & Wednesday for $10 per session.
Reserve your spot: wellness@aub.edu.lb

#fitness #fitnessclass #aub #muscles #healthandwellness
AUB Wellness Program (@aubwellness) 's Twitter Profile Photo

Highlights from our recent Mother's Day Session by Mrs. Manal Hamdoun. We were honored to host an insightful and interactive session celebrating motherhood and well-being. Thank you to all those who joined. Stay tuned for upcoming events ahead! #happymothersday #aub #aubmc

AUB Wellness Program (@aubwellness) 's Twitter Profile Photo

Highlights from our "Financial Wellness: Managing Money Stress" seminar with Dr. Lina Tannir. Thank you to all those who joined us. Stay tuned for more exciting events! Click here to stay updated on what's coming next: shorturl.at/1hbZC #financialwellness #aub #aubmc

AUB Wellness Program (@aubwellness) 's Twitter Profile Photo

Fitness Class Highlights! Join us every Monday from 12-1 pm and Wednesday from 1-2pm. Reserve your spot now on the the MyChart Application! #fitness #aub #aubmc #healthandwellness

AUB Wellness Program (@aubwellness) 's Twitter Profile Photo

هل تعاني من كثرة التفكير وتجد صعوبة في السيطرة على أفكارك؟ نحن هنا لمساعدتك على استعادة الهدوء الذهني.

AUB Wellness Program (@aubwellness) 's Twitter Profile Photo

Join our World No Tobacco Day Booths to know more about all that is hidden behind those flavors! #saynotosmoking #smokingcessation #Wellness #smokefree #saynotoflavoredtobacco

Join our World No Tobacco Day Booths to know more about all that is hidden behind those flavors! #saynotosmoking #smokingcessation #Wellness #smokefree #saynotoflavoredtobacco
AUB Wellness Program (@aubwellness) 's Twitter Profile Photo

From our Sleep Well: Tips for Better Sleep Hygiene Seminar by Dr. George Assaf. Dr. Assaf discussed the importance of good quality sleep and tips about sustaining a good quality sleep schedule. #bettersleep #sleephealth #sleephygiene #wellness

From our Sleep Well: Tips for Better Sleep Hygiene Seminar by Dr. George Assaf. Dr. Assaf discussed the importance of good quality sleep and tips about sustaining a good quality sleep schedule. #bettersleep #sleephealth #sleephygiene #wellness
AUB Wellness Program (@aubwellness) 's Twitter Profile Photo

The Health and Wellness Center and ObGyn Department joined forces for “Lifestyle Approach to Fertility”. Dr. Ghina Ghazeeri, Dr. Maya Romani, Dr. Lina el Taha, and Ms. Rewa Youness discussed importance of Lifestyle for Fertility.Laughter yoga with Mrs. Nawal Fleihan was done.

The Health and Wellness Center and ObGyn Department joined forces for “Lifestyle Approach to Fertility”. Dr. Ghina Ghazeeri, Dr. Maya Romani, Dr. Lina el Taha, and Ms. Rewa Youness discussed importance of Lifestyle for Fertility.Laughter yoga with Mrs. Nawal Fleihan was done.