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Super proud of my FHS_Lady Rams_Softball tonight for a 10-4 win against Franklin Academy. I was able to secure 7 strikeouts as the winning pitcher, had a 3 run OTP homer, and was intentionally walked 👀. Great game all around! 🥎💥 maxpreps.app.link/brS0VKBRmRb

Hit one out frist game of the season! Carolina Flames Softball

Playing in this tournament as a kid was my favorite thing to look forward to! Glad that everyone’s grown up they can tribute this to these younger kids!!!

I was thrilled to finally return to morning runs before school now that the time has changed! 6 AM runs are my favorite, and this morning I enjoyed a beautiful view! Carolina Flames Softball Flagler Softball West Georgia Softball Columbus State Softball ABAC Softball TMU Softball GGC Softball

Friday morning work before school. Thank you Coach Newland for hitting to me and Syd_Minshall2028 for videoing! GGC Softball West Georgia Softball TMU Softball ABAC Softball Columbus State Softball Flagler Softball Carolina Flames Softball

Arm velo testing today for softball activities. The difference from last month is 2MPH. Carolina Flames Softball South Softball Flagler Softball GGC Softball West Georgia Softball TMU Softball ABAC Softball Columbus State Softball CIU Rams Softball

Arm velo testing from last month and this month. A bit of a drop from February to march. To fix this, going to focus on weighted ball work outs and certain thing a to really focus in on velo. RogueFC - Voak/ Malgradi Coast Recruits 🥎 ALL ABOUT SOFTBALL Coach Wigs Jr. Patrick Murphy College Recruiter

Thank you Andrew Jordan for letting me hit off the machine tonight! I worked on staying through the ball and taking my top hand to the ball especially on screw balls Carolina Flames Softball

Really good joint practice & scrimmage with our 18u teams yesterday! Great to be on the field with some live action! #FlamesOn3!

We returned home from our Florida vacation and focused on hitting targets. I had some spray paint nearby marked areas for chop slaps and taped spots for line drives! Carolina Flames Softball Flagler Softball GGC Softball West Georgia Softball TMU Softball ABAC Softball CIU Rams Softball

First year of middle school tryouts for Aubrey and High school practice for me all starts next week! Very excited to see what next week brings us!

Got some great work in, it was nice to to go back to the basics. Coach Wigs Jr. Fastpitch Watch RogueFC - Voak/ Malgradi South Softball Sports News By Sunil Sunder Raj Down South Softball USA Softball EXTRA INNING SOFTBALL ALL ABOUT SOFTBALL Patrick Murphy Tim Walton Tony Baldwin

Senior Season ! 💖 Congratulations to everyone I’m looking forward to a great last season with these girls! Carolina Flames Softball South Softball GGC Softball CIU Rams Softball ABAC Softball Flagler Softball TMU Softball Columbus State Softball

Hitting work this week! So excited to play in Gaffney SC this weekend! Carolina Flames Softball South Softball GGC Softball West Georgia Softball TMU Softball ABAC Softball Columbus State Softball Flagler Softball CIU Rams Softball

Excited to hit the road for our 1st showcase of the summer season with our 18U Elite team! 4 games this weekend at the Upstate/Limestone Friendly! #FlamesOn3

Got some swings and some short hope work in this morning . Preparing for tournament this weekend💚!! RogueFC - Voak/ Malgradi South Softball Softball Top Preps Retweet Down South Softball USA Softball ALL ABOUT SOFTBALL Sports News By Sunil Sunder Raj Softball Recruiting Reposts College Recruiter John Rittman Patrick Murphy Tony Baldwin Tim Walton

Summer schedule starts tomorrow! Time to write the next chapter! #OurStory | #GoStangs

Got some cuts in tonight at my little cousins practice in preparation for our tournament this weekend in Florence, SC!! Carolina Flames Softball Josh Bumgarner Ciara Hanson Lees-McRae Softball

First Summer practice for High School! I had some good barrels today in BP. I’m so excited to get on the field with these girls and get to work! Carolina Flames Softball South Softball GGC Softball Flagler Softball Abbey Softball Winthrop Softball TMU Softball ABAC Softball

Excited to be back on the field this weekend getting a few reps in💪🏽