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A successful rescue in Bury St Edmunds using the Multistar this afternoon

Busy day for our White watch #firefighters Assisting the Ambulance 🚑 this morning followed by a familiarisation visit to a ship 🚢 in the Port of #Lowestoft this afternoon, then to a house fire in #Kessingland 🏡 🔥 🚒

Multi-Agency incident in #Lowestoft today. 2 youths rescued from the sea. Suffolk Fire & Rescue Service North Lowestoft Fire Station EEAST Ambulance Service Lowestoft Lifeboat Lowestoft Police @GorlestonCRT Maritime and Coastguard Agency Magpas Air Ambulance #jesip #notjustfires #guardiansoftheeast #oneteam #bewateraware #respectthewater

Sporting the RYA push the boat out flag at the try sailing Open Day Suffolk Fire & Rescue Service RYA East WOBYC #pushtheboatout #trysailing #supportingthecommunity #whitewatch #prevention #floodboat #unimog #swiftwaterrescue #lowestoft #respectthewater #notjustfires

I really enjoyed my ‘day in the life of’ job swap with Abi Dowding I think we both received a great insight into what goes on in our respective parts of Suffolk Fire & Rescue Service #canwedoitagainplease #oneteam

Currently in attendance at #OultonBroad #Lowestoft assisting people stuck in a fairground ride. Norfolk Fire and Rescue Service also attending with their ladder platform, EEAST Ambulance Service and Lowestoft Police in attendance working with the organisers to work out the safest way to get the people down

When I was awaiting the countdown at the British’s firefighter challenge #bffc #britishfirefighterchallenge #watford19 #firefighter #bristoluniforms #999fit #firefighterfit

00:46 2 crews from #Lowestoft South and 1 from North Lowestoft Fire Station mobilised to a RTC involving two taxis in Oulton Street. Hydraulic rescue equipment was used to remove the roof of one vehicle. Two persons were left in the care of EEAST Ambulance Service

#WhiteWatch and the rest of #LowestoftSouth 🔥 showing creativity and positivity during these difficult times. 🌈 Also a massive shout out to all staff in the #NHS who are working non stop to protect us. 💙 #COVID19Pandemic #StayHomeSaveLives #OneTeam Suffolk Fire & Rescue Service

Formula 1 At least George is a winner in our hearts

New PB today - 5 miles 38.38 (7min 44 sec miles) photo starring my pretty new watch 🤩

Two launches down, eight to go 🤙 #F1

Why mānuka honey is so expensive

Not a bad week of running, with a couple of PB’s too

When someone tells you about the next five weeks: Remaining 2021 car launches (from 22/02) 👀 Pre-season testing (12/03-14/03) 🧑‍🔧 F1: Drive To Survive, season three (19/03) 🎬 2021 Bahrain Grand Prix (28/03) 🏁 #F1

Sunset on #Mars.

First run on Popty Ping - Bike Park Wales. #downhillmtb #bikeparkwales #calibreshadownut #fullsuspension

We thank Armed Forces personnel working tirelessly to evacuate vulnerable Afghans to safety. Thank you. 📸See their efforts here: medium.com/voices-of-the-…

Day 2 of FirefighterChallenge Firefighter Challenge saw the Suffolk relay team and females entrants, Abi Dowding smashing it with 1st in age group, 2nd fasted GB, and 3rd overall! 🏅🏅🏅 Great performances from all our competitors 👏🏽👏🏽

Six fire crews from Ipswich and surrounding area have been in attendance at a field fire this afternoon in #henley 🚒🔥 As the temperature rises please remember to be #wildfireaware and be careful when outside.