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Green in more ways than one - love my walk to work🚶‍♀️🌿🌳💚 #walktowork #activetravel Dr Gray's Hospital NHS Grampian NHS Grampian Active Travel

Tomorrow's #CleanAirDay theme is "Clean up our air to look after your mind". Find out more: cleanairday.org.uk actionforcleanair.org.uk/campaigns/clea… aberdeencity.gov.uk/events/clean-a… For more info on sustainable & active travel, visit sustrans.org.uk

Today is clean air day! Road transport emissions are the largest source of air pollution in urban areas in the UK, causing serious health risks. By switching the way you travel to more sustainable and active modes, you benefit your wallet, your health and your planet.

Read our latest Active Travel Newsletter: actify.org.uk/module/2244 June's newsletter includes: ·New bus services to ARI ·LGBTQ+ resources for pride month ·Updated changes to the Cycle2Work scheme & how to apply ·Where to lock your bike securely on site ·Anne's cycling journey

We are delighted to announce that we came 1st in our category in Scotland for Bike Month! Huge congratulations to everyone who took part. Together we rode over 15,000 miles including replacing many car journeys with cycling therefore helping the planet as well as our bodies.

A successful day of Adult Learn To Ride sessions at ARI yesterday. Comfort, hadn't ridden a bike since she was a child and was a bit nervous about trying it again. With some support and encouragement, she was back to pedalling and smiling! She can't wait to cycle with her kids!

Thinking of cycling to work? Here's a quick checklist of everything you should know and bring with you!

Read our latest active travel newsletter here: actify.org.uk/module/2248 This month's newsletter highlights walking and cycling activities going on across Grampian over the next month and we also chat to Public Health Practitioner James about why he loves walking to work!

CYCLE TO WORK DAY - 3rd August 9 days to go! cycletoworkday Are you taking part in Cycle to Work day next Thurs 3rd August? To get you started, sign up below to Sustrans Cycle to Work giveaway to be in with a chance to win some awesome prizes! sustrans.org.uk/campaigns/sust…

CYCLE TO WORK DAY - 8 days to go! Get your bike ready! - Check your bike is safe to ride with the M-check below. Do this every time you ride! If you need to do any repairs to your bike, find your local bike shop here for tools or servicing: sustrans.org.uk/campaigns/bike…

CYCLE TO WORK DAY - 1 week to go! Plan where to park your bike at work 🚴 Explore your workplace to find your nearest and most secure parking 🚴‍♂️ Bring a secure lock (Buy one from soldsecure.com/approved-produ…) 🚴‍♀️ Email [email protected] for info on accessing secure parking

Cycle to Work Day - 3 days to go! 🚴‍♀️🚴🏿‍♂️ Get Motivated 💪 Watch this video on why our NHS Grampian colleagues love cycling and why you should too! youtube.com/watch?v=TtZLSm…

CYCLE TO WORK DAY IS HAPPENING THIS WEEK 🙌 Will you be riding?!

CYCLE TO WORK DAY - 2 Days to go! Has it been a while since you cycled on the roads? Test your skills and build your confidence with this fun online quiz! skills.cycling.scot/?_ga=2.2458003…

The Cycle to Work Day photo competition is back 📸 Take a picture of you and your bike and share it with #cycletoworkday on your socials and you could win a See.Sense bundle worth over £350! buff.ly/3DF7WAa

CYCLE TO WORK DAY TOMORROW! Use the bike commuter checklist below to double check that you have all you need and know all you need to know. Don't forget to check the weather and dress appropriately. Happy riding! 🚲

IT’S CYCLE TO WORK DAY ❤️🚲 Here are three ways to make it a great one and have the chance to win! ✔️Get on your bike - go anywhere, for any reason ✔️Log your ride on our Love to Ride community at buff.ly/2MIh5OQ ✔️ Share your cycle selfie using #cycletoworkday

Read our latest active travel newsletter here: actify.org.uk/module/2270

CYCLE SEPTEMBER STARTS TOMORROW Take part in Cycle September and you could win a £4,000 holiday for riding your bike! 🚲 Register for free and if you work for us, don't forget to add NHS Grampian as your employer: lovetoride.net/abz