Are you wanting to try something new or become a little more active? Why not check out our updated Ageing Well Activity List below⬇️ If you would like a copy sent you to by post or email or would like more info please contact the AW Coordinator on [email protected]

Beginners Nordic Walking Tranent - starting 9th July for 6 weeks Musselburgh - starting 10th July for 6 weeks If you are interested, please contact Parvine on [email protected] to book your place! Spaces are limited!

We are excited to be working in partnership again with Enjoy Leisure in East Lothian in East Lothian to run another Low Level Nordic Walking class in Musselburgh starting Friday 11th July. Anyone is welcome so why not BOOK NOW! Spaces are limited!

Still time to book onto our Beginners Nordic Walking Tranent - starting 9th July for 6 weeks Musselburgh - starting 10th July for 6 weeks If you are interested, please contact Parvine on [email protected] to book your place!

Still time to book onto our Low Level Nordic Walking class in Musselburgh starting Friday 11th July.

We are excited to be part of the WalkFest24. Why not come along and give some walks a try?!

Looking to offer a weekly walk, in partnership with Faside Community Kitchen. This would also be open to the wider community. BUT we need someone to lead the walks! If you have some free time and would be interested in supporting the local community, please contact Parvine.

Walking is one of the BEST things you can do for your overall health. It’s low impact, safe and free! Do you enjoy walking? If so, check out our Walking Programme below ⬇️

Walking Hockey is exactly as the name suggests – you play hockey walking. Increasing in popularity, it's perfect for players who are looking for a less physically demanding version of the game, but still enjoy showing their skills and being involved in the team and social aspect.

Our next block of walks in Haddington, Dirleton & Pencaitland are starting next week. Haddington - Mon 4th Aug Dirleton - Wed 6th Aug Pencaitland - Fri 8th Aug Why not come along and get involved?! Anyone of all ages and abilities is welcome!

We'll be at the North Berwick Information Hub with North Berwick & Area Community Sport Hub. Come and join us on Thursday 21st August, 4–6pm at North Berwick Library to find out more about sports and physical activity opportunities in the area!

The lovely Timea is back from her holidays. If you'd like to try some Simple Yoga, please get in touch. Classes for all!

NEW Mindfulness class coming to Longniddry starting Monday 1st Sept. For more info or to book, please contact Joyce. Everyone is welcome!

Joyce Lukkes Mindfulness is running another Mindfulness class in Haddington starting Tuesday 2nd Sept. For more info or to book, please contact Joyce. Everyone is welcome!

Ageing Well Qi Gong in North Berwick Starting back Tuesday 19th August. To book or for more info please contact Suzi on: 07791 627818 or [email protected]

Buddy Swimming is for anyone who would like to swim but who have either lost their confidence, or perhaps due to ill health, are no longer able to swim on their own. Are you wanting to get back in the water? Sessions start back on Thurs 4th Sept.

Tea Dances 💃🕺 Want to up your exercise levels and have fun at the same time? Why not come and join us for a fun-filled afternoon of dancing and socialising! Our next Tea Dance is on Wed 24th Sept.