Last night, the moon framed my silence. This morning, the sun threaded warmth through the trees. Still tired. Still tender. But walking. Sometimes survival looks like a bandana, a footpath, & breath that doesn’t ask for more.

#Bipolar is like having a brain that can redline like an F1 car, but you’re expected to idle like a family sedan. Quiet, predictable, safe

One day, someone will love me like I love. Without flinching, without delay, & without needing to be convinced. One Day.

28,045 steps. Because when you’re #bipolar, sometimes you walk to outrun the chaos. And sometimes you walk because sitting still feels like drowning. Life sucks. But I moved. #BipolarSurvival #StepsNotSolutions #StillHere

Truth. 😉

Sorted the sock drawer. Matched a few pairs, lost a few metaphors. Ate crisps I didn’t want. Wore a hoodie that still smells like a memory I haven’t let go of. Emotional growth sponsored by lint & regret.

I feel bruised. Violated. Terrified to eat, drink, swallow. #EOE has wrecked me. I was attacked from the inside, & now I’m scared of my own body. Living a half-life. I don’t want this. I don’t know how to come back from this. #Imdone #ER

I want to scream lyrics in a crowd that gets it. #Halestorm Birmingham. Come with?

2:30am & I’m vibing like it’s peak festival season. Headphones. Chaos. Sleep who? #Insomnia

HOPE SUCKS! just dropped. It’s clingy. It’s chaotic. It’s basically me in song form. Lyrics by me. Music conjured by Suno AI. If you’ve ever cried in a Tesco car park or romanticised a breadcrumb. This one’s for you. youtu.be/MtOA2L0iYjc?si… via YouTube

I wrote this mid-mania. It’s loud, cracked, & not here to soothe. Let It Burn is for anyone who’s ever been called “too much” while quietly setting the room on fire. Watch it. Feel it. Maybe scream. youtu.be/f2lQolTcoM8?si… via YouTube

Shit show!

I wish I had stayed at home...this will be my last season as a S/T coming to Molineux over 50 years but you've drained the soul out of my love for Wolves. Unless fosun sell someone else can have my S/T..this is what you've done to your supporters..

Simply sensational 🤧

A new name at the top 👀 Wolverhampton Wanderers climb into first place 🐺 #FAWNL

Just wrote a lyric called Love Is Love. No boxes. No rules. No need to name it, frame it, tame it, claim it. Just truth. Just glow. If you’ve ever loved quietly or wildly, this is for you. #LoveIsLove #OriginalLyric #QueerJoy #PoetryThread youtu.be/GNHLTn0n7qQ?si… via YouTube

Cleanest Sin was my first lyric. Messy, holy, unapologetically queer. Lipstick on cereal bowls. Hotel rooms turned sacred. She bites my wrist but brings me peace. I’ll never forget what this one gave me. youtu.be/-j5oZ6Gm6NY?si… via YouTube

paracetamol doesn’t cause autism, stop being distracted, fucking release the Epstein files

#Shesgotthatlook A song built from ache, swagger, & surrender. It’s about the kind of gaze that undoes you, slow-burn, glitchy, unforgettable. youtu.be/cI-1ILjwxuM?si… via YouTube