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Reduced HRV observed in standing (but not supine) measures in response to sleep deprivation (3 h per night for 3 nights). Consistent with my experience. frontiersin.org/articles/10.33…

Health toll of being sedentary evident in teens. Endothelial dysfunction and low HRV more prevalent among adolescents with low aerobic fitness, lower levels of daily physical activity, and overweight/obesity. sciencedirect.com/science/articl…

Via Stroke AHA/ASA - Autonomic Imbalance and Risk of Dementia and Stroke in the Framingham Study. Some measures of cardiac autonomic tone imbalance may precede dementia and stroke occurrence, particularly in older ages and men, respectively. ahajournals.org/doi/10.1161/ST…

Practicas deporte (fútbol, ciclismo, atletismo, etc) a nivel recreativo o cualquier tipo de ejercicio físico, por favor, completa la siguiente encuesta: fp-survey.eu/?lang=es Responde sinceridad, la encuesta es anónima. Gracias por tu colaboración. @Thomaszando Agustín Manresa Rocamora

More new data showing that lower HRV is associated with higher inflammatory markers (IL6, CRP, fibrinogen) in American adults. pubmed.ncbi.nlm.nih.gov/34268499/

More support for tracking fluctuations in HR measures. High visit-to-visit variability in SBP and RHR found to be an independent risk factor for all-cause mortality. pubmed.ncbi.nlm.nih.gov/34285377/

More data linking HRV to inflammation. “These findings support the concept of parasympathetic inhibition of pro-inflammatory gene expression in humans and up-regulation of Type I interferons that could augment host defense against viral infections.” pubmed.ncbi.nlm.nih.gov/34400237/

📢New #systematicreview #metaanalysis from our lab about HRV-guided training against predefined training programs: mdpi.com/1660-4601/18/1… HRV training may be ⬆️ effective than predefined training for maintaining and improving vagal-mediated HRV, with ⬇️ likelihood of neg resp.

My article has been published today in PeerJ - the Journal of Life & Environment peerj.com/articles/13059 #COVID-19 #Biomechanics #SportsMedicine

¿Sabes qué es la variabilidad de la frecuencia cardíaca? 🤔 En el post de hoy te lo contamos y te descubrimos qué puede decirte sobre ti y cómo la utilizamos en Selftraining para adaptar la intensidad de tus entrenamientos 🏃‍♀️🏃‍♂️

Really happy for sharing our last systematic review with meta-analysis about the training-induced effect on endothelial function in patients with coronary artery disease. Jose Manuel Sarabia @manumoy5969 Andrew Flatt Fernando Ribeiro, and Antonio Casanova thieme-connect.de/products/ejour…

So happy to present our latest article on Fabry disease Cardiomyopathy: A Review of the Role of Cardiac Imaging from Diagnosis to Treatment 🫀💊🩺in the Reviews in Cardiovascular Medicine. doi.org/10.31083/j.rcm…

Really happy for sharing our last publication. The findings showed that HRV-guided training enhances parasympathetic nervous system modulation to a greater extent than predefined training in patients with coronary artery disease. doi.org/10.3390/ijerph…

El 30S Pedro Sánchez viene a #Alicante y se celebra el Día (noche) mundial del investigador @MednightGTS en #EspacioSeneca con SimIA ISABIAL GVADptoSaludAlicante Vendrá a conocernos? Vendrás tú? Salva vidas de los que te rodean entrenando mediante #Simulacion

Exercise is the best way to ↑ HRV. Some potential mechanisms: ↑ insulin sensitivity, stress buffering, NO, aortic compliance, & baroreflex sensitivity ↓ total/visceral fat, inflammation, oxidative stress, RAAS, & sympathetic activity Our new paper pubmed.ncbi.nlm.nih.gov/36360777/

New Research: Effects of high-intensity interval training on vascular function in patients with cardiovascular disease: a systematic review and meta-analysis #Physiology frontiersin.org/articles/10.33…