Aletheia Run (@aletheiarun) 's Twitter Profile
Aletheia Run

@aletheiarun

Run Smarter with Aletheia Run 🏃‍♀️🏃‍♂️

ID: 1657120982795161601

linkhttps://aletheia.run calendar_today12-05-2023 20:33:21

292 Tweet

94 Followers

30 Following

David Weck (@thedavidweck) 's Twitter Profile Photo

It’s PHYSICS (and my patent “games” the physics to create the Reality that LESS IMPACT FORCE = FASTER Up Incline with the PowerVest. The patent describes a “Delay Component” which is key to creating the Mechanism of Operation. The Theory of Operation is: The Delay Component

David Weck (@thedavidweck) 's Twitter Profile Photo

Science. Aletheia Run is the Science Lab. COUNTERINTUITIVE finds. LESS Impact Force at Landing. MORE Powerful Launch. This is EMPIRICAL. OBJECTIVE DATA. So the truth of the matter is, I’m a fucking scientist.

Aletheia Run (@aletheiarun) 's Twitter Profile Photo

Amazing to see how much this runner improved across all of his performance metrics, and how much more symmetrical his Force Portrait became after just a few minutes of RopeFlow with David Weck. We measured everything using our running wearable, and we were all blown away by how

David Weck (@thedavidweck) 's Twitter Profile Photo

In the court of law, both sides will present expert witnesses that disagree 100% in favor of their employer. The good thing about my science, conducted by Aletheia Run can be reproduced by anyone by simply wearing a power vest and running upstairs. We’ll run on the treadmill. Or

In the court of law, both sides will present expert witnesses that disagree 100% in favor of their employer.

The good thing about my science, conducted by <a href="/AletheiaRun/">Aletheia Run</a> can be reproduced by anyone by simply wearing a power vest and running upstairs. We’ll run on the treadmill. Or
Aletheia Run (@aletheiarun) 's Twitter Profile Photo

Rope Flow for Runners: David Weck's 15-Minute Secret to Speed & Efficiency! 📈 What if a simple, short session of rope flow could dramatically improve your running efficiency, speed, and reduce injury risk? We brought movement master David Weck into the Aletheia Run lab to

David Weck (@thedavidweck) 's Twitter Profile Photo

How is it possible to run uphill Faster wearing 15 lbs than bodyweight alone? Why are the athletes at ubrZati experiencing unprecedented gains in speed training with the PowerVest on their ZTreadZ? Stay tuned… Aletheia Run is conducting research and providing the answers.

Aletheia Run (@aletheiarun) 's Twitter Profile Photo

The Running Lab That Fits in Your Hand: What It Discovered! 😱 Your watch tracks speed, distance, and heart rate, but it's completely missing the most crucial metric for injury prevention: Impact. We brought our Aletheia Run sensor to the Silenus Run Club to expose the one

Aletheia Run (@aletheiarun) 's Twitter Profile Photo

The LOST Art of Running: David Weck Reveals Ancestral Secrets 🏃‍♀️🏃‍♂️ Is modern life robbing you of your natural movement skills? The legendary movement expert David Weck (WeckMethod) reveals how our convenience-driven world and misguided training philosophies have

Aletheia Run (@aletheiarun) 's Twitter Profile Photo

Don't Run to Get Fit... Get Fit to Run! 💪 Are you caught in a cycle of running injuries? The truth might be uncomfortable, but it's vital for your running future: Simply running more often won't make you bulletproof. A proactive approach to your overall fitness is the

Aletheia Run (@aletheiarun) 's Twitter Profile Photo

The "Heel Strike" Myth EXPOSED! What Really Matters for Runners! 😱 For years, runners have been told to avoid heel striking at all costs. But what if that advice is actually missing the point – or even hurting your running? Coach Heike is here to expose the truth: It's not

Aletheia Run (@aletheiarun) 's Twitter Profile Photo

A Force Portrait Is Worth A Thousand Metrics 📈 What your Force Portrait says about YOU? You've heard a picture is worth a thousand words, but at Aletheia Run, we say a Force Portrait is worth a thousand metrics. Every runner is incredibly unique, and so is their Force

Aletheia Run (@aletheiarun) 's Twitter Profile Photo

Is Your Weight STEALING Your Running Efficiency? 😱 Have you ever wondered why some runs feel harder than others, even at the same pace? The answer might surprise you. We put it to the ultimate test: Running with no vest versus a +25lb vest, and the results from our Aletheia

Aletheia Run (@aletheiarun) 's Twitter Profile Photo

The Secret to Running Fast? It's NOT About Pushing Hard! 😳 For years, runners have been told to push off forcefully to get faster. But what if that conventional wisdom is actually slowing you down? Fast running isn't about "stop and go" action; it's about being smooth. When

Aletheia Run (@aletheiarun) 's Twitter Profile Photo

The WeckMethod & Running: Did We Just Find the Secret to Efficiency? 🤯 What if a single, short training session could dramatically improve your running efficiency? We put that question to the ultimate test in the Aletheia Run lab with movement expert David Weck. He

Aletheia Run (@aletheiarun) 's Twitter Profile Photo

Why "Overstriding" Isn't What You Think It Is! 😱 What if everything you thought you knew about running form was wrong? Runners from the Silenus Run Club came into our lab to get their gait analyzed with our Aletheia Run wearable. We instantly noticed what looked like

Aletheia Run (@aletheiarun) 's Twitter Profile Photo

The Secret to Effortless Running from a Pro Coach! 📈 Ever feel like you're working too hard for your pace? Coach Heike is here to share a game-changing tip that will make you a more efficient runner. Research has shown that short, intense efforts rely on your anterior chain

Aletheia Run (@aletheiarun) 's Twitter Profile Photo

Fix Your Running Back Pain: The Hip Mobility Solution! 🏃 Are you a runner with strong hips, yet you still experience nagging back pain? You're not alone. We brought runners from the Silenus Run Club into our lab and found a common contradiction: Strong hips, but low hip

Aletheia Run (@aletheiarun) 's Twitter Profile Photo

The Unbelievable Running Efficiency Results of 15 Minutes with WeckMethod! 🏃 What if a single, short training session could dramatically improve your running efficiency? We put that question to the ultimate test in the Aletheia Run lab with movement expert David Weck.

Aletheia Run (@aletheiarun) 's Twitter Profile Photo

The #1 Reason Your Knees and Feet Hurt (It's NOT What You Think!) 🤔 Are you a runner battling persistent knee or foot pain? The real problem might be a lot higher up than you think. Coach Heike explains a major cause of these common injuries: A lack of hip stability. She