Back for the athletics today at Hampden Park @Glasgow2014 #CommonwealthGames

Was a great night awarding Adam Gemili his 100m Silver medal. @Glasgow2014 #CommonwealthGames

First stop....Badminton at the Emirates. @Glasgow2014 #CommonwealthGames

Great run from LYNSEY SHARP today! @Glasgow2014 #CommonwealthGames

Love the #2014boxing Great fight with @NicolaAdams2012 @Glasgow2014 #CommonwealthGames

Well done to Team Scotland for breaking the NR in the Mens 4x400m Relay heats! Great run.

The lovely Allan Wells MBE just gave me & Fiona Winchester a beer Barclays Hampden! That'll help our #2014athletics training.

What a run by LYNSEY SHARP Mum & Dad will be very proud. #amazing #soproud #glasgow2014 @Glasgow2014 #2014athletics

What an amazing games. Incredible closing ceremony. Well done Team Scotland #2014Ceremony #Glasgow2014 @Glasgow2014

Allan Wells MBE Crieff annual Highland games on 17 August. Please RT and follow us. Your friend Mark Beaumont Chieftain this year.

Allan Wells MBE Great to see the great man on twitter. Will never forget his 100m win in Moscow #legend.

.Jamesdasaolu joins Linford Christie and Allan Wells MBE as the only British winners of the men's 100m at the World/#ContinentalCup

Actor Chris eccleston on This Morning loves to run and wants to play a sporting hero .. what about Allan Wells MBE ??

Everyone needs to try out this @thenutribullet Have got so much energy after using this for just a few days!

Allan Wells MBE enjoying his day as Chieftain at Crieff Highl'd Games

Inter Schools competitors with Allan Wells MBE Where are they now?

#TeamSNAP with Allan Wells MBE last Friday at the Team Guildford Business Club! Another great event! #SNAPshot

Allan Wells MBE speaking at the Team Guildford Business Club event last Friday #SNAPshot Guildford Rugby Club