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Writer Amanda Orlando offers rare insights: as an allergic mom at playdates with her toddler. At monthly teddy bear 🧸 picnics with shared snacks, she had to balance inclusion for her son with safety for herself. Her journey is honest, relatable, inspiring. Don’t miss her series!

Allergic Living Amanda's son sounds so sweet and empathetic at such an early age! I really appreciate getting a glimpse into the dilemmas and solutions for an allergic parent raising a child. This is something our own allergic kids may grow up and have to navigate when they have children!

Here's a dessert idea with lots of #independenceday spirit for #JulyFourth & #CanadaDay—red velvet cake layered with red (& blue) berries then kissed with white #dairyfree cream cheese frosting. Get ready for 'oohs' and 'aahs' from your BBQ guests! #recipe #top9freee #glutenfree

Recipe creator Allergy Awesomeness is a whiz at allergy-friendly food. Now she shares her top kitchen gadgets to make the cooking demands of #foodallergies far easier. Peruse her recommendations – from scoops to muffin pans, blender, mixer++ – to feel like a kitchen rockstar.

Excellent short video of Megan's top kitchen gadgets! I agree 100% with the need for instant digital thermometers- I think I have four!🤣But I do need to up my spatula game because mine aren't heat or sticky proof! What's your favorite gadget? Allergic Living Allergy Awesomeness

Matthew Briden died from #anaphylaxis after accidentally eating an allergen at a Pittsburgh restaurant. His family's pushing for safer dining in PA with House Bill 77—thru more restaurant allergen disclosures & staff awareness. What’s in the bill? How to help? Learn: #foodallergy

Here's a stunning dessert for #IndependenceDay—a #top9free Watermelon Cake! Ashley Smith re-imagines cake with this refreshing, no-bake alternative to sugary desserts. You can go fancy with this 'alt-cake' or just keep it simple. 🍉 Get the #recipe: #summer #JulyFourth #CanadaDay

😎ICYMI: Our 2025 Top #AllergyFriendly Sunscreens List is here! 14 sunscreens vetted for allergens & irritants. Avoid the icky, white tinge & sticky residues. Sprays, sticks, roll-ons & lotions, all fact-checked with manufacturers to save you hassle. Links to shop, too! 🚫sunburn

From the archives: Are you a mosquito magnet? It's not your imagination! Allergic Living spoke with a Terminix entomologist to explore mosquito basics & dispel myths. Learn why some people attract mosquitoes more & get tips for keeping the bloodthirsty little predators at bay🦟🦟

🥚🥛 Heard of milk & egg ladders for treating #foodallergies? They’re a lesser-known OIT cousin—but not for everyone. Dr. Douglas Mack highlights therapy shortcomings like dosing consistency, patient-specific risks & the need for medical supervision. Gain insights:

From the archives: A study found that 92% of shellfish-allergic people believe they'll react to the iodine in radiocontrast dyes used for x-ray imaging. The good news? This is a complete myth. 🦀🦞 Get the facts that disprove this myth: #mythbusting #shellfishallergy

I was looking for a refreshing desert that also matches the 4th of July theme- Look what I found! I checked the recipe- it's shockingly easy and free of the Top 9 allergens! Allergic Living

A week of beach fun ends on a scary note when Matt Barber has a severe allergic reaction & finds that not all ambulances carry #epinephrine or have crews who can give it. Get tips from Jen Jobrack on vetting EMS so you're never blindsided with 'no water to fight the fire'

Did you see? In Dec., NY Governor Kathy Hochul signed a law capping the price of an #epinephrine auto-injector set at $100 (as of Jan. 2026.) New Yorkers won't have to choose between paying the rent or paying for epinephrine. What other states have a similar law? Learn:

A reader, who struggled with rashy, itchy outbreaks on hotter days last summer wonders how to prevent #eczema flares this summer? Would swims in chlorinated pools help? Dr.SandySkotnicki explains that overheating triggers flares. Get her advice on overheating, sunscreens, and chlorine

Pollens, stings & poisonous garden plants can make summer an itchy, ouchy, sneezy minefield. But they're the least of it. Meet some odd #allergies that can wreak even more allergic havoc. Learn about #OAS, thunderstorms, ticks & mosquitos that unleash surprises, and more. 😎Read:

Your friends at Allergic Living wish you & yours a Happy #JulyFourth doing things you love with people you love. If you need some last minute baking inspo, this #recipe explodes with summer fruit goodness—Peach and Blackberry Cornmeal Crumble ☀️❤️ Make this: #top9free #glutenfree

This scrumptious 4 ingredient #dairyfree Strawberry Ice Cream 🍓🍓is bliss. Purée fresh strawberries, coconut milk, sugar & vanilla, churn in an ice cream maker, freeze & then voilà, you have mouthwatering homemade ice cream. Get the #recipe: #top9free #glutenfree Go Dairy Free

New in Congress: Gio’s Law (H.R. 4019) would fund epinephrine access + training for law enforcement via federal grants— inspired by Georgina Cornago Cipriano's relentless advocacy after losing her son Giovanni to #anaphylaxis. How to support Gio's Law? Find out + learn of other epi-advocacy efforts