Robert Clark (@alphawolfforce) 's Twitter Profile
Robert Clark

@alphawolfforce

Author: The Great American Betrayal a.co/d/6kYQFom - Owner of Alpha Wolf Nutrition. Code: ALPHA15 for 15% off
💯 Club💯

ID: 911690186227986433

linkhttps://alphawolfnutrition.com/ calendar_today23-09-2017 20:34:13

11,11K Tweet

1,1K Followers

862 Following

Robert Clark (@alphawolfforce) 's Twitter Profile Photo

🔥 Alpha Wolf Sale! 🔥 Buy ANY product — get a FREE tub of Uncaged or Flow State on me. No catch. Just gains. Use code 1Free at checkout. alphawolfnutrition.com

BostonBiceps💯- Natural Dad Bod Specialist (@bostonbiceps_) 's Twitter Profile Photo

Monday - 2563 cal 176g pro 350g carbs -ham, veggies, rice, hot sauce -elev8 cream of rice in Fairlife milk with blueberries, walnuts, whey drip -Robert Clark pre (now bogo!) Granite supps carbs during QWENCH Protein | AJ-CEO Qwench post workout -chicken, rice, veg, soy and hot sauce

Monday - 2563 cal 176g pro 350g carbs
-ham, veggies, rice, hot sauce

-elev8 cream of rice in Fairlife milk with blueberries, walnuts, whey drip

-<a href="/AlphaWolfForce/">Robert Clark</a> pre (now bogo!)
Granite supps carbs during
<a href="/ScienceSupps/">QWENCH Protein | AJ-CEO</a> Qwench post workout

-chicken, rice, veg, soy and hot sauce
Robert Clark (@alphawolfforce) 's Twitter Profile Photo

Sale will run for the rest of this week. Please make sure you use code 1FREE at checkout to select your free product. If you do not use the code, you will not get the free product. Offer cannot be used with other discount codes.

BostonBiceps💯- Natural Dad Bod Specialist (@bostonbiceps_) 's Twitter Profile Photo

Load up, I am! Use code 1FREE instead of the BOSTONBICEPS code, its better! Free Uncaged or Flow State with any purchase - I've been using uncaged exclusively for about 2 years now for a reason, its the best. Flow state is new but has been awesome for times where I want an

Robert Clark (@alphawolfforce) 's Twitter Profile Photo

With the amount of peptides now available, honestly, most "natural" supplements just aren't worth it. Still some. But the list is growing increasingly small on a list that was already pretty small of "worth it".

Robert Clark (@alphawolfforce) 's Twitter Profile Photo

I'm 46 now. Am I the only one who spent the first 30 years of my life thinking it was "make ends meat" ? I thought that made sense. Like damn, I can't afford to eat nothing but Top Ramen. I can't make "ends meat" 🤣

BostonBiceps💯- Natural Dad Bod Specialist (@bostonbiceps_) 's Twitter Profile Photo

Friday - final leg day before contest 2 sets Standing Calf Raise 2 sets Abductors 2 sets Kneeling Leg Curls 2 sets Leg Extensions 2 sets Leg Press 2 sets Adductors 2 sets Machine Preacher Curls 2 sets Bayesian Curls 2 sets Hack Squats Great final “real” session before the

BostonBiceps💯- Natural Dad Bod Specialist (@bostonbiceps_) 's Twitter Profile Photo

"Peak week" only 5 days left (Show on Saturday) Busy week. Wednesday the last day of training/cardio, then mostly feeding up and relaxing Its been such a productive shred this year with Coach Benjamin Yeezus We killed it, now trying to keep the stress down for the week and just go

Only6inches 🅰️ (@only6inches) 's Twitter Profile Photo

$ASTS makes history as the 3rd stock with the longest green days streak (11 days) in history (>$5bn market cap) behind $META (20 and 16 days) and $TSLA (13 days).

BostonBiceps💯- Natural Dad Bod Specialist (@bostonbiceps_) 's Twitter Profile Photo

Last workout before the show! Wednesday - upper pump 2 sets Incline Nautilus Chest 2 sets Flat Nautilus Chest 2 sets Matrix Pec Deck 2 sets Flat LF Lever Chest Press 2 sets HS Military Press 2 sets LF Lateral Raises 2 sets Cambered Tri Pushdowns 2 sets Preacher Curl Machine 2

Last workout before the show!

Wednesday - upper pump
2 sets Incline Nautilus Chest
2 sets Flat Nautilus Chest
2 sets Matrix Pec Deck
2 sets Flat LF Lever Chest Press
2 sets HS Military Press
2 sets LF Lateral Raises
2 sets Cambered Tri Pushdowns
2 sets Preacher Curl Machine
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