
Robert Clark
@alphawolfforce
Author: The Great American Betrayal a.co/d/6kYQFom - Owner of Alpha Wolf Nutrition. Code: ALPHA15 for 15% off
💯 Club💯
ID: 911690186227986433
https://alphawolfnutrition.com/ 23-09-2017 20:34:13
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1,1K Followers
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Monday - 2563 cal 176g pro 350g carbs -ham, veggies, rice, hot sauce -elev8 cream of rice in Fairlife milk with blueberries, walnuts, whey drip -Robert Clark pre (now bogo!) Granite supps carbs during QWENCH Protein | AJ-CEO Qwench post workout -chicken, rice, veg, soy and hot sauce











"Peak week" only 5 days left (Show on Saturday) Busy week. Wednesday the last day of training/cardio, then mostly feeding up and relaxing Its been such a productive shred this year with Coach Benjamin Yeezus We killed it, now trying to keep the stress down for the week and just go



