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Please share FREE Support Group I facilitate the Shine Peer Support Group The Hunt Museum Everyone is Welcome #Talk #Listen #Share #Connect 💜 Shine's Green Ribbon Steve Casey 🏑♿️🏆🥇🎙📻 Cllr Elisa O'Donovan Cathy O'Byrne Sharon @ Rejuvenate Interiors Ireland The Urban Co-Op Limerick Childcare Committee Children's Grief Centre Jen Ronan Mental Health Reform

It isnt always easy to take care of our own needs Maybe we are juggling too many things or we put everyone elses needs first or there is just not enough time Its important that we can identify what we need &to voice that so we can keep ourselves healthy & we dont get too stressed

Boundaries without guilt are so important for our #mentalhealth & #wellbeing ... You deserve to keep your Sanity your Sanitary✨️💙;✨️🪶🌻#SenseofBelonging #letyoursparkleshine Cathy O'Byrne Steve Casey 🏑♿️🏆🥇🎙📻 Cllr Elisa O'Donovan Limerick Childcare Committee Sharon @ Rejuvenate Interiors Ireland The Urban Co-Op Emma Langford

We need a #HolistiacApproach to #mentalhealth & #wellbeing a person centred approach each person is an expert in their life As we are not an objects we dont need to be fixed When we are lost or afraid we can #reachout ask for help but we do not forget what we need what we want

Its common to feel unsure about what to say or toworry about saying the wrong thing when someone is sad or going through difficult times The simplest things you can say is "I am here for you" to help someone to feel listened to understood &not judged✨💙;✨ Cllr Elisa O'Donovan Jen Ronan

Wow, what stunning weather, the Shannon looks beautiful cooling down Milly & Violet #dive #splash #swim #livelife #love & never let the world stop your tail from wagging🐾🌞🦢🌊🐾 #itsadogslife #girlsbestfriend Cllr Elisa O'Donovan The Blindboy Podcast Emma Langford Sharon @ Rejuvenate Interiors Ireland Limerick Childcare Committee

Dont hide what makes you you Accept& celebrate your unique traits quirks& passions rather than trying to conform to societal norms Let your imagination& creativity soar &allow yourself to think behave differently Embrace your uniqueness your weirdness 🙃✨️💙;✨️ Cllr Elisa O'Donovan

Wow.. the first Sunflower has popped her beautiful head Teaching us to rise & shinebstand tallnkeep growing & press our face to the🌞✨️🌻✨️💙;✨️🪶 #letyoursparkleshine Cathy O'Byrne Cllr Elisa O'Donovan The Urban Co-Op Limerick Childcare Committee Sharon @ Rejuvenate Interiors Ireland Sharon Slater Children's Mental Wellbeing Jen Ronan

Happy #BastilleDay to all my tribe in France. You are missing from me. I love you Beaufort tribe✨💙🤍❤️✨🇫🇷 Cllr Elisa O'Donovan Steve Casey 🏑♿️🏆🥇🎙📻 Cathy O'Byrne France in Ireland 🇫🇷 🇪🇺 Sharon @ Rejuvenate Interiors Ireland The Urban Co-Op Limerick Childcare Committee Evelyn Pepperrell The Hunt Museum JenniferMoranStritch Evelyn Pepperrell A Lust For Life

Happy #BastilleDay FREEDOM, EQUALITY FRATERNITY “All human beings are born free & equal in dignity & rights They are endowed with reason & conscience & should act towards one another in a spirit of brotherhood"🇫🇷 Cllr Elisa O'Donovan Sharon @ Rejuvenate Interiors Ireland The Urban Co-Op Limerick Childcare Committee Jen Ronan

Milly loving the Corbally Baths ~ #dive #splash #swim & never let the world stop your tail from wagging x 🐾💙🌞😊🦆🦢🌊🐾 #girlsbestfriend #mansbestfriend Cllr Elisa O'Donovan Cathy O'Byrne Steve Casey 🏑♿️🏆🥇🎙📻 Sharon @ Rejuvenate Interiors Ireland The Urban Co-Op Limerick Childcare Committee Children's Grief Centre Children's Mental Wellbeing The Blindboy Podcast