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Holsteins, Jerseys, and Guernseys, oh my! 🐮 Meet the breeds behind your milk, cheese, and butter! Spoiler: they’re all udderly unique. Follow the link to learn more: ow.ly/GrCs50VpVkG

From unmatched finishes to record-breaking performances, these athletes brought the heat to the track & field season at the @armorynyc! :trophy: Vote now for the Refuel with Chocolate Milk Athletes of the Year. ow.ly/FqUV50VrEcQ

The leaderboard is heating up, but the there’s still time to vote for the Refuel with Chocolate Milk Athlete of the Year! 🏆 Vote by April 13 to push your favorite athlete to victory! ow.ly/kFw250VuL4V

Connecticut farmer Amanda Freund is bringing the dairy farm to Shark Tank!🐄 Discover the udderly brilliant story behind CowPots, an eco-friendly innovation that's changing the game for growers. Don't miss her pitch tonight on Shark Tank! ow.ly/3Yj350VuSQr

Not all creams are created equal 🥛. Whether you're whipping, baking, or saucing, we’ve got the ultimate guide to help you pick the perfect cream for every dish. Read on for the full breakdown! | ow.ly/FnvZ50VxAWz

Happy National Grilled Cheese Day! Today we celebrate golden crusts, brie-lliant melts, and simplicity done right.

From centuries-old kitchens to modern tables, cottage cheese proves it’s the ultimate culinary chameleon. Discover its history, health perks, and delicious recipes. Learn more: ow.ly/p01l50VBM9a

We had a great time with our friends from Kurtland Farms at the Philadelphia Union game tonight! Thousands of fans met our calf and voted to name her “MOOP”! Thanks to Phang for stopping by! Pennsylvania Dairy Farmers are proud sponsors of the Philadelphia Union! #PAdairy

Evaporated, and A2, and whole? Oh my! Let’s break down the milk aisle so you can shop smarter! Whether you're baking, pouring, or storing, we’ve got the scoop on all the types of milk. Learn more: ow.ly/sHKU50VGnNb

The Refuel with Chocolate Milk High School Athletes of the Year are here! 🏆 Together with The Armory, we celebrate these six high school track & field stars who’ve sprinted, jumped, and raced their way to greatness. Follow the link to learn more: ow.ly/huGZ50VJRRc

That’s a wrap on another school year of virtual farm tours! If you missed it, don’t worry! All of our tour recordings are now available online. Watch them and sign up for future tours here: ow.ly/F5Hx50VOGjz

Cheers to the moms who nurture, love, and help us grow every single day. Wishing you the happiest Mother’s Day weekend! 💐

This Mother’s Day, we’re raising a glass to moms and moms-to-be everywhere with a special toast from Olympian, dairy farmer, and mom, Elle St. Pierre. 💐🥛

Remembering the courage and sacrifice of our heroes today and always. Forever honored, never forgotten.

Healthy swaps made easy! Use Greek yogurt for a protein-packed twist on your favorite recipes. Learn more here: ow.ly/TnHo50VZs3i

Carbs + protein = the ultimate workout duo! For lasting energy, pair whole grains or fruit with protein-packed picks like Greek yogurt or cheese. Follow the link for our full guide, plus an easy recipe: ow.ly/loVv50W10ir

We’re celebrating World Milk Day by raising a glass to the farmers who bring us milk’s wholesome goodness. Join us in toasting to strong bodies and healthy sips! 🥛

Churn up some love for National Dairy Month! Celebrated every June for over 85 years, #NationalDairyMonth honors the hardworking dairy farmers and the delicious dairy products that make our meals extra special. Learn more: ow.ly/Jf5U50W2CrU

Dairy like milk, cheese and yogurt can boost baby’s brain development and mom’s health during pregnancy! Nutrition expert, Beth Stark, joined the Good Day PA team to share easy ways to add more dairy to your diet. Check out the full story: ow.ly/8sA850W4YZL

ICYMI: We're continuing the National Dairy Month celebrations with Shelikesmilk and DaytimeBuffalo for a special segment featuring three delicious, dairy-packed recipes! Watch now: ow.ly/Q1o250W7kku