And breathe!! “Agony and ecstasy of the highest order”. Insane final! Beyond bonkers! #CWC19Final #champions #drama

This comment, from the George W Bush speechwriter credited with coining the phrase “axis of evil” - the political catchphrase used to rally support from the American populace, and beyond, for the War on Terror. So he should know, right?!

Not just me starting a new job today then... #britaintrump #letsfacethemusic

“R.E.S.P.E.C.T!” Happy Pride Norwich! Norwich Pride 🌈🏳️‍🌈🏳️‍⚧️ #pride #norwichpride #loveinafinecity

A bloody perfect cocktail of tunes, vibes and people! ✨ Join us North THIS EVENING in support of @bloodygoodperiod. FREE entry but please bring coins and sanitary pads to donate. Can’t thank @splint_____ enough for hosting & inviting me to spin some 🎵 6pm - 10pm!

Hello Cheryll O 🌸! My name’s Amy, I work at BBC Radio Norfolk and was hoping to have a brief chat with you about your upcoming Norfolk coastline walk. Not able to direct message you so wondering what’s the best way to get in touch?

Hello Gemma! I’m Amy, a Producer at BBC Radio Norfolk. We’ve seen your blog and wanted to find out more about it... is there a way I can contact you and share a brief chat? If that sounds viable, DM me. Cheers!

Hello The Coastal Explorer! I’m Amy, I’m a Producer at BBC Radio Norfolk. I just had a brief chat with your sister - hoping very much that we’ll be able to catch you for some radio chat when you land back? Would be great to hear the story of you & Coastal Exploration Co. Sound OK?

#Exemplary

Hello Mia 🏳️‍🌈 🇪🇺! My name's Amy and I'm a producer at BBC Radio Norfolk - was hoping to have a brief chat with you about your work / Greyling Post. Could you DM me the best way to get in touch? Hopefully chat soon!

Random day at the office... local TV noooos debut (that's Norfolk for 'news') PLUS a surprise shout out. "I'd like to thank my mum, my dad... Blake Bowden AND @shaunwkeaveny" #daymade #NFN

Another day, another mission! Tune in to Breakfast with Kirsteen Thorne on BBC Norfolk - Mark Dean, organiser of NORCON - Norfolk TV, Film & Comic Con, tells us how preparations for the BIG weekend ahead are going. #Dalek Debs Bishop

We’re ready! Are you?! #bbcnewvoices is taking place TODAY, 10am - 4pm HIPPODROME CIRCUS in Great Yarmouth. If you have a story to tell and want the opportunity to get on the radio, come along! You’ll have 60 seconds to persuade us! BBC Norfolk Peter Cook Sheringham Little Theatre

View for the day HIPPODROME CIRCUS as we search for #BBCNewVoices with BBC Norfolk. If you have a story to tell come and see us Sheringham Little Theatre Amy Nomvula

As the sun sets #StNicholasChapel is looking extra special! 11thourKL has begun! Tune in BBC Norfolk from 7pm to hear the first ever #11tHour Festival in #KingsLynn as it unfolds.

Beautiful VJing courtesy of Michelle Brace & #MadamBoho at #BankHouseCellar as part of 11thourKL Head to BBC Sounds to hear where they find inspiration. BBC Norfolk #light #art #sound

“¡Qué bueno baila usted!” I can’t wait for you to prove me right this weekend! Beyond ready to celebrate warm vibes and dancing with YOU. Come join! Tropical Shakedown || Norwich Arts Centre || Saturday 9th November #norwich #norfolk #tropicalshakedown #fiesta #party

This Saturday! Dance floor music from around the world courtesy Tropical Shakedown 🔥💃🏻🕺🏽 Featuring Keith Slater + Amy Nomvula + Ronnie Orbit £5 adv | £7 on the door: buff.ly/32bX9s4 No entry after 11pm | 2am bar | 18+

Well, if you’re staying indoors you should take the time to read this thread. Thank me later! And thank Laura Lexx - Touring NOW!... definitely thank her. #klippklopp

Join us next week for courttia newland, author and screenwriter discussing his most recent novel 'A River Called Time, a monumental speculative fiction story of love, loyalty and politics with Amy Nomvula! 🎟️uealive.com