
Anna West
@annasvwest
Sleep & Recovery Specialist - Founder of Sleep2perform. Translating research in to practice.
ID: 556621669
http://www.sleep2perform.com 18-04-2012 06:55:36
78 Tweet
480 Followers
144 Following

This Live focuses on sleep & athletic performance and features Anna West Jordan Milsom Luke Gupta PhD where they chat about current practices in sport, how we can help our athletes to maximise their sleep, and the use of sleep trackers and how useful they are. sportsmith.co/live/sleep-andā¦

2 wks to go until Manchester Marathon. Bulk of training done! Thank you to all who donated to help us deliver cardiac screening and AED equipment to young people in the brentford area. It means a great deal to me and to everyone at Brentford FC Please support if you can šš



āThere are about 60 set-piece situations in every game, so 60 times you can potentially create a chance of scoring. Considering how much work goes into creating chances in open play, it makes sense to use all these situations." Brian Riemer Brentford FC trainingground.guru/articles/brentā¦


Thank you for a great discussion Football Medicine & Performance Practitioners š


This Live focuses on sleep & athletic performance and features Anna West Jordan Milsom Luke Gupta PhD where they chat about current practices in sport, how we can help our athletes to maximise their sleep, and the use of sleep trackers and how useful they are. sportsmith.co/live/sleep-andā¦

It was a pleasure David Clancy š¢ and CiarĆ”n Dunne š

Sleep matters⦠a view behind the scenes at Brentford FC together with Michael Caulfield MSc by richard foster for Guardian sport #sleep #PremierLeague #football


Proud to be a part of this team and team behind the team. What a season Brentford FC šš #football #team #premierleague #BrentfordFC

Thank you for inviting me Andrew Shafik and Football Medicine & Performance Practitioners š


What Michael Caulfield MSc saysš“



Why every club should have a Michael Caulfield MSc and a Paisleyā¤ļø

Sleep is a foundation in performance, but we need more debate about the negative impact of quick fix solutions, pseudo science that can mis lead athletes and instead help them with better knowledge and sustainable solutions. Thank you for shedding a light on the topic The Times and The Sunday Times
