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New Jersey Quarterbacks!!!!! Let’s Go!!!!! We’re excited to announce we will open QB Country New Jersey at the new year! Training will be held at the The Annex Sports Performance Center. 🎯More info on QB Country New Jersey👇 qbcountry.com/qb-country-to-…

Super excited about our partnership with QB Country - Time to bring elite quarterback coaching to the Tri-State area.

2020 Preseason All State (‘20-‘21) We welcome ✅2021 INF Dean Ferrara (Ramapo) ✅ 2021 OF Cole McGonigal (Seton Hall Prep) ✅ 2021 Thaddeus Lydon-Warner (Haddonfield) ✅ 2021 C Karson Harcourt (Seton Hall Prep) ✅ 2021 OF Charlie Granatell (Don Bosco Prep)

🔒’d in their spot: Future Games Trials ✅2023 C Mark Gialluisi (St. Joe’s Metuchen) ✅2022 INF Alex Ciccone (South Brunswick) ✅2022 3B/RHP Christian Pareja (PCTI) ✅ 2022 RHP Zach Stichweh (Seton Hall Prep) Request your spot👇 prepbaseballreport.com/event/NJ/2020-…

Had a fun first night with our guys out on the field tonight.

One of my favorite things about The Annex is when we have such a profound impact with athletes for many years their parents come and train with us.. or vise versa. Life is about building meaningful relationships. #ASPfamily

Looking good, Zach!! #ASPfamily

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QB Country New Jersey is in Full Go! Good work with Giants QB Daniel Jones & Notre Dame QB Drew Pyne .....2 long time QB Country trainees. Let’s Go! #Family

Great couple days in Jersey with my dudes Daniel Jones & Drew Pyne ! QB Country New Jersey has it rolling‼️

🎥🎯 Notre Dame QB Drew Pyne throwing darts QB Country New Jersey *Couple weeks back.

💥Updated 2022 NJ Rankings 💥 Big winters from Stichweh, Pisacreta, Taylor, and Brown; Dana makes a jump to #️⃣6️⃣ RHP Nazier Mule (nazier mule) keeps the top spot. TJ Hunt PBR NJ has the full story and list PLUS 🎥👇 🔗prepbaseballreport.com/news/NJ/Update…

Failure to assess fatigued training is a failure to accurately test return to sport readiness. #Resilient 🔹NEW EPISODE - out now on iTunes & YouTube 🔹NEW PROMO - RMF Online Course on sale plus 12 month access to the new online exercise database! #LinkInBio

Many athletes have difficulty breaking and creating good stiffness when it matters. This is a great movement to train stiffness from the ground up from the foot all the way to the trunk. This will set a solid foundation for future planting and cutting. _ #annexsports

Heiden with Fake Slam: The goal is to improve the athletes’ ability to absorb force eccentrically through the lower body and trunk. 🔹 Focus on landing 🔹 Med ball reinforces stiffness at the hip, trunk and shoulder complex #sportsperformance #training #strengthandconditioning

Using med balls to influence mechanical changes without stressing the arm. Here are some benefits: 🔹Larger implement allows for athlete to feel more shoulder and hip separation 🔹No mechanical stress on arm 🔹Better feel for displacement of center of mass - linear vs rotational

Co-hosting Tuesday's #BBKL with @schmeelk at noon on New York Giants.com ... Guest: QB trainer Mickey Brueckner of The Annex who's been working with Daniel Jones ... #GiantsChat

Looking good Jason Cozzi