Great training today. Shout out to my daughter for putting this video montage together for me.

Thinking of getting back on this platform to share thoughts and ideas… regarding strength, sport performance, and well my opinions and thoughts on why more youth athletes should be training year round.

Excited to announce that the Assistant from my previous title has come off. I am not sure how I feel about being a Principal who is still an active Strength and Conditioning Coach. Really messing with my Dumb Jock “persona”

Local football coaches who runs your S&C program? How much time is taken away from you and your staff in the post season, over the summer, and during the season… are your players getting hurt? Are you cutting Lifts b/c “I have a meeting” “I have booster meeting” “we have PD”

She’s in 6th grade weights 120lbs Wrestles and plays Volleyball. She box squatted 200 for 3 she’s only 12. Listen to her speak about training… her project in school either about Westside Barbell or sports training. #GreaterLater.

Stay away from heavy bench, would hate to get too bulky.

🤫🤫🤫 These Future 772 headliners getting ahead of the competition. instagram.com/reel/C5YYwBPOj…

Tag someone who needs this shirt. #gyatt #gyat #summer bonfire.com/gyatt-club-sum…

Did it for reps 2023 first time in a long time. My wrestlers wanted to see if i still had it.

I’m not viewing anything that takes me away from my kids for long periods of time as an “opportunity”.

Cool Story Bro…

The good thing about AI, ChatGPT & the rest is now liars can be even better more convincing liars! Working harder on perception deception. Being an honest person will stick out like a sore thumb. 👍🏽

I love seeing all these “offers” how many are committable? I see kids taking summer campus tours of schools they can’t pronounce. Some sensitive coach will feel triggered. 🤷‍♂️ #ballislife #hater #keepitreal

I don’t post as much as I used to since this switched from a bird to an X. But the kiddos will be wrestling today. Landon and Lily Lincoln’s just here for the autographs.

Them: you good? Me: I am Dialed in. The Strength Hotline since day 1. #calzadillastrength #strengthplug

If you're a Football lineman, you need to WRESTLE. Yes, it is HARD. NO, you will NOT get weak. You will get Stronger, Tougher, Faster, More Resilient, More Powerful & You will learn Hand Fighting & How to Dominate your opponents. Football Coaches, Work WITH your Wrestling

JOIN THE DEF RESET AND ENTER FOR A CHANCE TO WIN A HOME GYM swee.ps/utlTAZ_chTrHPI

I don't always get on here as much as I used to. But all this talk about CTE certs and EOC/FAST Testing. How about we do something about the state of physical fitness Ron DeSantis @CommMannyDiazJr lets Make FL strong and Fit again. Donald J. Trump

Behind every “I’m just kidding” is a bit of honesty. IJS 🤷‍♂️