
Ultimateinstability
@aquabags
Thrive through chaos. Instability & perturbations as driving force for better movement. Dynamic Stability Training with original Aquabags, Aquaballs & Hydrovest
ID: 259341672
http://ultimateinstability.com 01-03-2011 17:28:53
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A little recap of our last Dynamic Stability Training Course Ultimateinstability. There are only 3 spots left for our upcoming international 3-day event in Amsterdam from 11-13 nov (+ 2 year online support!). Early-bird ends this weekend! Claim your spot here: ultimateinstability.com/na/amsterdam-iโฆ




Recap of the 4th Annual Skill Acquisition Summit! It was a huge success! S/O to all staff and attendees who made it a transformational exchange! Frans Bosch Frans Bosch Systems Randy Sullivan MPT, CSCS Bart Hanegraaff Rob Gray โพ๏ธ๐ Martijn Nijhoff Alan Kolb Teun Thomassen

Blending โtraditionalโ and โmodernโ strength training in this full body circuit. Hitting both ends of the spectrum; predictable high loads, low speed, sagital plane motion vs unpredictable low loads, high speed, all planes of motion. Ultimateinstability



Day 1 of the International Master Trainer Weekend! Topic: Sports Performance: Running & Agility. Finished off with various sport-specific game-based exercises ๐โน๐ฝโโ๏ธ. Today weโll cover โTherapyโ how to apply #ultimateinstability in rehab and injury prevention. #aquabag #hydrovest

โ New Article! How does anxiety affect your movement planning and correction? Do attentional control and reinvestment mechanisms have different effects? Are online corrections really automatic? Find out below! With @GottwaldVicky Gav Lawrence & Mike Khan sciencedirect.com/science/articlโฆ


Itโs a wrap! 3 full days of the International #Ultimateinstability Master Trainer Course. With people from USA, Spain, Netherlands, Belgium & Swiss! Want to experience yourself? Check our e-learning or join us Dec 3th for our next workshop. ultimateinstability.com Ultimateinstability




The Hydrovest is great for truly sport specific training! Challenge your stability, improve your skill! Get yours here: Ultimateinstability.com/en/hydrovest #ultimateinstability #hydrovest #aquabag #kickboxing #sportperformance Paul Venner
