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Been referred to the CDC? Here’s what to do next: Collect your referral form from the surgery, turn left as you leave and head towards Wood Green Mall. Once inside the mall, follow the signs to the CDC. Hand in your form at reception, and the team will take it from there!

June is International Men’s Health Month. Mental health is just as important as physical health, and it’s okay to ask for help. If you or someone you know is struggling, support is available 24/7 Please call the Haringay Mental Health Crisis Line on 0800 151 0023.

Hi all! Please join us for a BBQ at our Arcadian Gardens allotment on the 28th from 12pm! We are really looking forward to seeing you there. #AllotmentBBQ #ArcadianGardens

Our lovely Clinical Pharmacist Zeynep, shows you how to use a peak flow meter in under a minute — simple, quick, and essential for managing asthma #AsthmaAwareness #PeakFlow #HealthTips

A brilliant Open Day at Arcadian Gardens Volunteer Allotment 🌱 With moving reflections from patients, support from Bambos Charalambous & Councillor Lucia das Neves, plus a sunny BBQ — we celebrated this vital space for wellbeing. Sign up via the link in our bio!

We know it can be frustrating sometimes, but kindness goes a long way 💙 Lisa wants you to know our team is always doing their best to help you. #BeKind #NHS #ArcadianGardens

Zeynep breaks down how to monitor your diabetes at home — easy steps to stay on top of your blood sugar. #DiabetesCare #HealthAtHome #KnowYourNumbers

Dr Karim explains how our walk-in clinic works. We aim to see as many people as possible each day and we want to thank you for your patience and understanding. #NHS #ArcadianGardens #WalkInClinic

Have you had your FREE NHS health check yet? 💙 It’s quick, easy, and could spot problems before they become serious. Your health matters — don’t put it off. Book yours today! #NHS #HealthCheck #PreventionIsBetterThanCure

The UV index might be invisible, but its effects aren’t. Dr. Perera says: Protecting your skin isn’t just for holidays — it’s for every sunny day. Check the UV index & wear SPF, even in the UK! #SunSafety #UVIndex #SkinHealth #SPFeveryday

Fresh from the allotment! 🍓🌿 Our team took a break to pick summer berries—nature’s own medicine. Healthy habits start with moments like these. #Wellbeing #CommunityCare #ArcadianGardens

Great to have MP Bambos Charalambous at our barbecue last weekend! He stopped by to wish us congratulations and show his support — thank you, Bambos! #CommunitySupport #ThankYou #BambosCharalambous #LocalMP

Meet the Team Mondays 👋 Say hello to John, our newest addition! John’s a paramedic bringing a wealth of experience and care to Arcadian Gardens. We’re thrilled to have him on board! 🚑💙 #MeetTheTeam #ArcadianGardens #PrimaryCare

Dr Perera’s reminder: don’t forget your suncream! ☀️🧴 Sunburn isn’t just uncomfortable—it can be dangerous, as we've seen this week. Stay safe in the sun! #SkinHealth #SunSafety #ArcadianGardens

Sav picking fresh fruit from the allotment to keep Dr Karim fuelled and feeling good! 🍓💪 Just what the doctor ordered. #TeamWork #Wellbeing #ArcadianGardens

Dr Perera says: stay hydrated! 💧 Especially in this heat, your body needs water to keep going strong. Don’t wait until you're thirsty—sip throughout the day. #StayHydrated #Wellbeing #ArcadianGardens

Dr Perera shares advice on common summer ailments—hay fever, heat rash, insect bites & more 🐝☀️ Not sure if you need to see a GP? Book through our online portal for guidance. #SummerHealth #AskYourGP #ArcadianGardens

We’re running wellbeing checks this summer to help you stay healthy and supported ☀️💙 Heading away? Let us know in advance so we can make sure you're all set. #Wellbeing #SummerHealth #ArcadianGardens

Time for an asthma check? You can bring your child in for a review to help them stay well and active this summer. Book now through our online portal. #AsthmaCare #ChildHealth #ArcadianGardens

Dr Karim highlights our strong connection with the local care home—working together to provide the best care for our community’s seniors. 🤝💙 Want to learn more? Please get in touch! #CommunityCare #ArcadianGardens