Never confuse education with intelligence, you can have a PhD and still be an idiot. 🧠

🌙 Metabolismo Nocturno: La Danza de la Melatonina y el Cortisol 🔵 En Fissac estamos obsesionados con el sueño y su importancia. 🚨 En un mundo en el que dormir es cada vez más complicado, debemos ser conscientes de la importancia que tiene el sueño en nuestra salud para

Muscle as an “endocrine organ” Exercise triggers the secretion of numerous factors from skeletal muscle which are involved in various systemic functions👇🏼 #muscle #exercise ncbi.nlm.nih.gov/pmc/articles/P…

#starlinkforgaza

🇵🇸 I SUPPORT #StarLinkForGaza — do you?

Exercise Intensity Terminology is a bit of a mess 😵‍💫 Here is our attempt to try and summarise some of the different approaches.

I'm devastated. It wasn't a good day for us. I would like to apologize to everyone for the defeat, especially to my teammates who believe in me and support me every day. I take full responsibility. Let's gather strength and come back stronger 🙏🏽💙

Muslim athletes push boundaries to keep on training despite fasting during Ramadan foxsports.com/articles/ufc/m…

🌟 Athletes Worldwide, We Need Your Insight! 🌍🏃‍♂🏃‍♀ Calling all adult athletes (age 18 years+), ALL sports and levels! Join our short online survey and share anonymously your TRAINING, NUTRITION, SLEEP, and WELLBEING experiences during recent RAMADAN (March-April 2024).

Congratulations to Bronny James on being drafted by the Los Angeles Lakers! This is a historic moment because LeBron and Bronny are the first father-son duo to play in the NBA at the same time and on the same team. Watching Bronny suit up for the Los Angeles Lakers during Summer League in

Decision making is crucial in sports!

❤️ 𝐋.𝐄.𝐘.𝐄.𝐍.𝐃.𝐀. 🥰 @rafaelnadal 📷 RTVE #ElCorazónDeEspaña ❤️🇪🇸 #OpeningCeremony #Paris2024 #Olympics

What. A. Picture. 😍 #BBCOlympics #Olympics #Paris2024

🇮🇹 Cesare Maldini (debut in 1960) 🇮🇹 Paolo Maldini (debut in 1988) 🇮🇹 Daniel Maldini (debut in 2024) Three generations of Maldini wearing Italy shirt. History makers. ✨

Our last paper Mouthguards for the prevention of orofacial trauma in sport: the Faculty of Sport and Exercise Medicine (UK) position statement bjsm.bmj.com/content/early/…

The six-year-old singing Kopite that captured our hearts ♥️ Here’s how Virgil van Dijk and Mo Salah surprised Isaac at his school and made sure he created unforgettable memories 🥰 #RedTogether

❤️🎄 Great one, Liverpool FC!

Glucose metabolism #nutrients #nutrition #glucose #MedEd #MedX

As exercise intensity increases, your body shifts its fuel source: Low intensity = fat dominates. High intensity = carbs dominate. This was clearly shown in a classic study by Romijn et al. (1993). But why does this happen? 🧵

💥 New #Review Velocity-based training in mid- and late-stage rehabilitation #ACL reconstruction" by Florian Forelli et al. Full text 👉 bit.ly/4368QTu #WeAreBOSEM