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“Failure is the opportunity to begin again more intelligently.” – Henry Ford #AtosJiuJitsuHq #AtosJiuJitsu

Come train with us and be apart of our family! #AtosJiuJitsuHq #AtosJiujitsu

Together we are stronger. Some of our competitors before competition class. #AtosJiuJitsuHq #AtosJiuJitsu #teamwork

Another day of hard training here at Atos HQ. #AtosJiuJitsuHq #Competition

"Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life." – Amy Poehler #AtosJiuJitsuHq #AtosJiuJitsu

Check out our kids program! You can get more information by visiting: atosjiujitsuhq.com/programs/

Competition class with professor Andre Galvao. All of the competitors getting ready for Pan Ams. #AtosJiuJitsuHq #AtosJiuJitsu

Our kids are always excited and ready to learn new techniques during the kids class. Go check out our class schedule in the link below: atosjiujitsuhq.com/programs/sched…

Here at Atos HQ, we focus our efforts to give the best and personal instruction to our kids, so that they can be the best they can be on and off the mats.

Check out our website to see all the classes we offer here at Atos HQ! Click on the link below to see more. atosjiujitsuhq.com/programs/

Check out Atos online, where you can get techniques and tips from all of our world champions right at your finger tips! Click the link below to check it out: atosbjjonline.com/training/

Wednesday 9am class. Watch the rest on our IGTV!

We offer a 90 day fast pass so you can make the most progress in the least amount of time. Check it out on our website below: atosjiujitsuhq.com/90-day-fast-pa…

We will be posting our thoughts of the Pan Ams cancellation at 3pm on our instagram.

An Atos Update from Professor Andre Galvao

Memorial week sales! 30% off on all Atos Jiu Jitsu merchandise. Use Promo Code: MEMORIALWEEK20 ***Promo code ends Sunday at Midnight

Together we are stronger! Visit our website to get more information about our classes, facility, etc. #AtosJiuJitsuHq #AtosJiuJitsu #teamwork

Check out our online store to get something for yourself or a loved one!

Check out our kids program here at Atos HQ! You can check it out on our website, or visit our facility for more information! Website: atosjiujitsuhq.com/programs/kids-… . . . . #AtosJiuJitsu #teamwork #health #unity

Watch the rest at Atos online, where you can see this and much more content when you subscribe!