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Today my session airs on the ADHD Women's Palooza -End the Cycle of Giving Too Much, People Pleasing and Takers in Friendship, and I’d love you to be there. Registration is FREE . #ADHDWomen #ADHD fn101.isrefer.com/go/women23/cma…

Making friends is hard at any age. For teenagers with ADHD its really hard. Crowd sourcing here. What are the best unexpected ways you found to help teenagers make friends? Maybe something a little out of the box but it works!! #ADHD

For years I have heard from people that they feel alone, left out and lonely. We need connection, we need friendship. Together we are speaking about mental health. #MentalHealthAwareness #MoreThanEnough Outspoken Agency

I think Neurodiverse kids and teenagers want to do well. They are trying. They just need a little help. #ADHD #Neurodivergent

Plumber just left my house. He has ADHD -- I of course connected with him immediately. He was a great plumber and I got to introduce him to so many influencers. I find that-if someone tells me they have ADHD we instantly talk about ADHD. Love it. #ADHD

Sharing a chat with my friend Brendan Mahan Brendan Mahan, M.Ed., ADHD & Neurodivergent Coach This is an amazing tip to be remembered when trying to help someone struggling. Is it them? Or is it the environment around them? Changing the “water” might save the fish! #ADHD instagram.com/reel/CuXaoEUR8…

Don’t be afraid to be who you are. We all want to feel welcome, to feel that we belong, to feel accepted, included and respected without needing to hide the pieces of ourselves that don’t quite “fit in.” #neurodivergent #neurodiversity #adhd

Crowdsourcing here-For those of us with ADHD feeling confident is hard. What have you found is the best way to built confidence as a person with ADHD or to help your kid with ADHD build confidence? #ADHD

Calling people with ADHD. ADHD awareness month is coming soon. What are things you wish people knew about ADHD? Myths you would like to bust? Mine is that we should just push through since willpower is a finite resource. #ADHD

I am happy to talk about an aspect of bullying we rarely discuss- when a kid becomes a bully and the shame parents often experience. I also share my story of being bullied. Everyone in this situation needs help. Understood #ADHD understood.org/podcasts/in-it…

ADHD people do amazing things. You could be someone who changes the world. And if you think about it- the people who have changed things are like no one else. #ADHD #ADHDAwarenessMonth

THANK YOU Jessica McCabe Jessica McCabe for sending me your amazing book! I collaborated with Jessica to write the How To People chapter which is an amazing resource for adults with ADHD looking for help making friends. #ADHD 📚 Get it here: howtoadhdbook.com

I wanted to share the latest episode of the ADHD Social Playbook Podcast where I talk to my good friend Brendan Mahan Brendan Mahan, M.Ed., ADHD & Neurodivergent Coach about how adults with ADHD can build strong friendships without getting overwhelmed by rejection or overthinking. #ADHD bit.ly/45uvZAK