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What's the first thing you would do when coming back from space? 👨‍🚀 The first British astronaut, Helen Sharman, tells Jason Mohammad what she thinks Suni Williams and Butch Wilmore will have missed during their nine months stranded in #space #AstronautsReturn

Rhodri Tomos Williams is running a mile for each point lost during the Six Nations. That's a total of... 119 miles 👏 How does he feel about the latest score last weekend? 🏉 #WelshRugby #SixNationsRugby

"Poetry exists in the bones of this country" 🏴󠁧󠁢󠁷󠁬󠁳󠁿 For World Poetry Day, Clare E Potter hears how writers draw inspiration from the world and community they live in. 🖊 The Dragon's Pen🔊 Listen on BBC Sounds bbc.co.uk/sounds/play/m0…

Beginning the Women's Six Nations campaign 🔜 Watch live on BBC One Wales, BBC iPlayer, BBC Sport online and listen on BBC Radio Wales and BBC Radio Cymru 📺📻 #BBCRugby

The Sean Lynn era has begun! What a start for Wales. 👏 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland 0-7 Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 📺 Watch on BBC One Wales 📻 Listen on BBC Radio Wales 📲 Follow on BBC Sport website & app 📲 #BBCRugby #GuinnessW6N

How will Wales get on tonight? The road to the 2026 World Cup starts here live on BBC Radio Wales #RWSport

Game over! ❌ Wales suffer back-to-back defeats against Scotland for the first time in 20 years. Thoughts on the game? 🤔 #BBCRugby #GuinnessW6N #SCOvWAL

Will Smith is coming to Cardiff this summer, so our own Fresh Prince @JasonMohammad puts a spin on one of his iconic tunes 🎵

🇲🇰 🆚 🏴󠁧󠁢󠁷󠁬󠁳󠁿 📻 BBC Radio Wales 📱 BBC Sounds

A big night ahead for Wales, says Helen Ward ⚽️ North Macedonia 🆚 Wales Catch all the action on BBC One Wales, iPlayer, BBC Sport website or listen live on BBC Radio Wales, BBC Radio Cymru, BBC Radio 5 Sports Extra 📺📻 #BBCSport #BBCFootball

Stir up those emotions again! Another exciting Wales-England Six Nations day in Cardiff. We're live on Westgate Street to start the BBC Radio Wales build-up from 2 #RWSport #SixNationsRugby

Join me today on BBC Radio Wales from 12 for tunes, laughs and chat ❤️ Any Mother’s Day messages for the mother figures in your life, I’d love to shout them out on air for you 😊 Get in touch 👇🏻 Call/WhatsApp ☎️ 03700 100 110 Text 📲 8 10 12 Email 💌 [email protected]

Happy THREE YEARS to my Thursday night show for BBC Radio Wales - we started on the 7th of April 2022 🥳 It has been such a joy! Big love to the Radio Wales family, to every guest, to every artist for their music and to everyone who tunes in 💖 Ps: if it sounds nice…

Tonight is the first time a Wales senior side has played in Gothenburg since a 17-year-old Pelé knocked 🏴󠁧󠁢󠁷󠁬󠁳󠁿 out of the 1958 World Cup at this stadium 🇸🇪 🆚 🏴󠁧󠁢󠁷󠁬󠁳󠁿 📻 BBC Radio Wales ⏰ 5:45pm #BBCFootball

Sean Lynn sees his side enjoying a hostile environment at the Stade Amedee-Domenech this afternoon... 🏉 ⌚️ 12:45 BST 🇫🇷 France v Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 📺 Watch LIVE on BBC One Wales 📻 Listen on BBC Radio Wales 📲 Follow on the BBC Sport website/app #BBCRugby #FRAvWAL

"All of a sudden there was 60,000 Welsh fans in the stadium with a Welsh band on stage" Remembering Mike Peters of the Alarm 🏴󠁧󠁢󠁷󠁬󠁳󠁿 ❤️

This ones for you, Mike 🧡 As a special tribute to Mike Peters, take a journey through The Alarm’s best live tracks, sessions and interviews from the BBC archive. Turn it up and celebrate the stunning legacy of a true Welsh Wonder! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🎸 bbc.co.uk/sounds/play/m0…

Does painting help with inner peace? We'll let Jason Mohammad decide that one 😆

🎶 REUNITED AND IT FEELS SO GOOD! Beyond happy to be back on BBC Radio Wales with Rob Phillips this summer, starting today 2-5pm! Come and join us!!!!! We are going to have an absolute ball 🪩🕺✨

Barefoot at the Baftas! 😲 Ruth Jones chats to Lucy Owen about awards and what's next in the world of Gavin & Stacey ▶ bbc.co.uk/sounds/play/p0…