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Staying healthy & independent as you age is possible. Tips and resources on aging with confidence: miblues.co/4j1CfDi #AgingWell #HealthyAging

Break the cycle of #StressEating. How to develop a healthier relationship with food and your emotions: ahmi.co/4jUApVR #MentalHealth #stress

Magnetic toys can be fun, but due to a rise in ingestion cases, experts recommend families think twice before bringing high-powered #magnets into their homes: miblues.co/3GSTIQV #MagnetIcToys #ToddlerToys

Board-certified dermatologist shares 5️⃣ big dos and don'ts of skincare: miblues.co/4jSFuxT #SkincareTrends #skincare

Cancer screenings are a vital part of #PreventiveCare. More on the screenings you'll encounter, based on age and risk: miblues.co/4drYYHy #PreventativeCare

Research and polls have found women tend to experience high #stress and #AnxietyDisorders compared to men. Why that is and ways to manage stress before it affects health outcomes: miblues.co/3S9fCSq #WomensHealth #MentalHealthAwareness

Having a parent with asthma increases the chance a child will have the condition by 3-6 times, according to the American Lung Association. More on the genetic link to #asthma: miblues.co/4dn2QJI

Think "mental health" means "mental illness"? Not necessarily. Learn the difference: miblues.co/4mm528l #MentalHealthAwareness

Preventive measures such as routine eye exams can play a crucial role in the early detection of diabetes. Here's how: miblues.co/45a9KjF #EyeExams #DiabetesAwareness

"Rate your pain 1-10, 10 being the worst pain of your life." What is the #PainScale, and why your answers are so important for doctors to provide treatment: miblues.co/4kgRlq4

Today and every day, we remember and honor the heroes who made the ultimate sacrifice for our nation.

Men should generally be discussing screening options for #ProstateCancer between the ages of 50 and 55. Here's what to expect from the process: miblues.co/3SnL5jW #CancerPrevention #screenings

"Use your words." More on the importance of having a strong mental health and well-being vocabulary: miblues.co/4dAEah7 #MentalHealthAwareness

A new study suggests generic prescription drug manufacturer CivicaScript is saving Blue Cross members nearly $1,000 annually on a generic prostate cancer drug. More on what we’re doing to combat high drug prices and make health care more affordable for our members:

We are less than 24 hours away from the start of the 35th @DetroitGP! Here's our guide to race information, parking details, what's new in 2025 and more: miblues.co/4mttO6y #DetroitGP #WeDriveDetroit

Heart rate + step count = Heart rate per step A new study found heart rate per step count offered a better measure of health than #HeartRate or #StepCount alone: miblues.co/43jXZ8R #HeartRate #StepCount #FitnessTracker

For the third time in four years, Blue Cross Blue Shield of Michigan has been ranked No. 1 in Member Satisfaction among Commercial Health Plans in Michigan according to J.D. Power. miblues.co/4kHWVS0

Does melanin protect you from the sun? How to stay safe under the sun regardless of your skin pigmentation. miblues.co/3FwehSS

Sunburn, sun poisoning, heat rash and heat exhaustion. Knowing the differences and how to treat each type of heat-related illness. miblues.co/4dBtRJw

The average #menopause age for U.S. women is 51, but some experience the hormonal changes earlier. What to know: miblues.co/3FD2wKm #WomensHealth #EarlyMenopause