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Check out what's available in July!

Take a look at our lush cabbage fields in full growing season! These vibrant greens are thriving and will soon be ready to add their fresh, crunchy goodness to your meals. Stay tuned for the harvest!

Meet the Heppell Family (Cloverdale, BC) The Heppell family has been farming in the Cloverdale, BC area since 1920. This BCfresh farm family has been growing potatoes, squash and pumpkins for over 4 generations.

Look at these beautiful Kalettes growing strong in the field! Soon, they'll be ready to bring a unique and delicious flavour to your meals. Can't wait to harvest and share the goodness with you! 🌿

🥕 Carrots are in season and ready to brighten up your meals! Freshly harvested and packed with nutrients, these local carrots are perfect for snacking, roasting, or adding to your favourite recipes. Grab some on your next grocery run!

Cauliflower: The veggie that can do it all! From mashed to roasted to rice, it's a versatile addition to any dish. Give it a try!

Add a burst of colour and crunch to your dishes with green and waxed beans. Delicious and packed with nutrients!

Veggie Burger Loaded with cauliflower, broccoli and fresh herbs, this chickpea veggie burger is served in a fun lettuce bun and topped with quick pickled carrots. It’s a tasty and healthy burger you’ll want to serve all summer long. bit.ly/3XIU4Qu

Corn or green beans? It’s a tough choice! Which one gets your vote? Let us know in the comments !

Check out the fresh, locally grown veggies available this month from BCfresh. From crisp parsnips to tasty garlic, we've got everything you need for delicious summer meals. Head to our website for more info and recipe ideas!

Potatoes may be humble, but they're incredibly versatile and a staple in everyday cooking. At BCfresh, we carefully select potato varieties for their ideal size, flavour, and texture, ensuring you get the best quality for your dishes.

Are you a fan of fresh, locally grown veggies and delicious recipes? Don't miss out on the latest updates from BCfresh! Subscribe to our email newsletter for seasonal recipes, cooking tips, and exclusive offers. 👉 Sign up now to know what's fresh bit.ly/3Wzsxi8

🥔 Potatoes are the ultimate kitchen chameleons! From creamy mash to crispy wedges, they can do it all. At BCfresh, we grow a variety perfect for any dish, with exceptional taste and texture. What’s your favourite way to enjoy this versatile veggie?

Since 1992, BCfresh has led in sustainable farming & quality produce. With 70+ family farms, we deliver the freshest veggies from BC's Fraser Valley, producing over 1 billion servings annually. Thank you for being part of our journey! 🥕🌽 #BCfresh #LocalProduce

🌿 Fresh from the Field! 🌿 Check out our vibrant cabbages growing under the open sky. Our family farms nurture their fields to ensure you get the freshest, most delicious produce. 🥬 🌱 Discover more about our farming practices and recipes on our website!

For more information on what's in season, visit our website bit.ly/3LcbTiM

A delicious twist on a classic dish? Try our Spaghetti Squash Marinara! This veggie-packed alternative is perfect for a light, comforting meal. 📍 Head to our website for the full recipe and start cooking tonight! bit.ly/3zqhsIJ

🎉 Celebrating 32 Years of Freshness! 🎉 For over three decades, BCfresh has been proud to bring you the freshest, locally grown produce from our family farms. Thank you for being part of our journey—here’s to many more years of fresh, sustainable farming! 🌱

Brussels Sprout Latkes Crispy, golden, and packed with flavour—our Brussels Sprout Latkes are the perfect twist on a classic! A delicious way to enjoy your veggies this season. 📍 Get the full recipe on our website bit.ly/4e1qf2S

Look at these stunning red cabbages thriving in the field! Soon, they'll be ready to add a burst of colour and crunch to your favourite dishes. Stay tuned for the harvest and enjoy the freshest produce straight from our farm to your table.