If a coach is getting on you about a mistake, it's because they know you can do better. Not because they hate you.

Every WORD ATTITUDE & BEHAVIOR is a direct reflection of the heart of YOUR leadership. No one MADE you say a word No one CAUSED your attitude No one FORCED your behavior YOU made a choice, and that choice always sends a message! Own it! Choose wisely!

High School Kids do NOT need “sports specific training” in the weight room. Back to Basics: - Train Sports skills & Other sports to improve athleticism - Eat 4-5 strong meals a day - Sleep 8-9 hrs ea. night - Strength Training + Sprints 3-4 x week - Be open minded to learn

BREAKING NEWS- BIG NEWS THE SJIBT WILL COUNT AS AN APPROVED NJSIAA TOURNAMENT NOT GAMES! WINNERS BRACKET AND CONSOLATION GAMES. APPROVED OFFICIALLY BY NJSIAA DIRECTOR OF BASKETBALL 22 REGULAR GAMES - PLUS 1 TOURNEY(SJIBT) 1 STATE TOURNEY (NJSIAA) LETS GO SOUTH JERSEY! 🏀🏀

If you only get in the gym this off season during your required high school or AAU team practice you have very little chance to have a future in basketball. It takes what it takes... improvement in skill development, decision making, fitness level & expanding your basketball IQ!

Playing AAU/Club ball doesn’t make you special. Almost every kid plays off season basketball. Development & the extra work in the gym is what makes you better. Keep your butt in the gym & rep game skills. If you aren’t working on your skills & progress, you’re only getting worse!

Parents who see that cultivating mental toughness in kids can give them a huge advantage in life are on to something big. They understand that every time their child sticks it out when times get tough, they improve their odds of success in life.

If you only get to the gym when practice starts and leave immediately after it finishes, you don't understand what it takes to be great.

This is great!! 😂😂

Love him or hate him, Geno keeps it very, very real.

Yep!!

The one thing I’ll say about this business of coaching. It will take you to the highest of highs & drop you to the lowest of lows. It will humble you. It will shake your confidence. The gift is finding those who still roll with you in both the peaks and valleys.

Heels! Heels heels!

Attention parents & coaches!! EVERY athlete on the planet needs to watch this video! ⚽️🏀🏈⚾️🎾🏐

Mature athletes think: Teach me Show me Challenge me Hold me accountable It’s about the team I crave improvement I will earn it Immature athletes think: You can’t teach me I know everything You owe me Make it easy for me It’s all about me I don’t need to get better I deserve it

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6 things your Coach hates 🏀 Easy to way to find the bench 👎 1. Bad Body Language 2. Holding The Ball 3. No Box Out 4. Forgetting Scouting Report 5. Over Dribbling 6. Bad Shot Selection

When Michael Jordan did not make his Varsity basketball team, his Mother did NOT: 1) complain to the school, 2) call the Coach, 3) demand a meeting with the AD, 4) transfer schools, 5) suggest MJ "take a year off" from the JV basketball team. She simply told Michael

Watched lots of 🏀 this weekend Quick Observations: 1) 90% of kids do not LOVE playing the game 2) Most kids do not NEED to be playing AAU club 🏀, they need to train 3) Parents, just cheer on your athlete, it’s not about u, stop yelling at everyone + coaching from the stands

Yes sir!!! 100%