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Grading parents: while you're waiting for the kids to grade remember we have a nice new kitchen with tea and... fb.me/tOqCFWvZ

Capture a great photo or video at today's grading. Share it with your BTC family by uploading it to Facebook.

Introducing our awesome new pilates instructor - Karina! :) fb.me/2cNtFGFGv

Last week's class with Mu Yen Chu fb.me/1SOUN8lKH

Hisardut - ever heard of it? Also known as Survival MMA or Survival Ju-jitsu, it's a new martial art, combat (as... fb.me/1HAMx8MbL

Sam Newman of the Footy Show Melbourne version made some disparaging remarks about Taekwondo during the Olympics.... fb.me/1EABHTYvI

The fight avoided is the fight best fought.

Confidence comes from competence.

Competence comes from KNOWING you can do it.

KNOWING comes from DOING

You know we love Taekwondo here, and think it's an awesome form of self defence. Checkout this story for a new... fb.me/2e1amQezm

Gym's almost done! :) fb.me/1FlMOiEgN

Congrats to Warwick and Aldo on a great job at the Masters Games! fb.me/10dKvprlc

Congratulations on a great job at the grading by everyone today. Thank you to everyone who assisted in making it... fb.me/1pPrgYto3

It was great to see so many camera's in action at the grading today. Please share your photos on Facebook with... fb.me/N5dVIKmr

BTC's Gym is now open! We're very excited to have our gym completed and up and running. The gym is open to... fb.me/z4sbLMUp

Quick reminder that the holiday period timetable for all activities has started. Check the email sent to you a... fb.me/1LwdLKd46

We're back! From children's Taekwondo to adults Pilates & Hisardut, all activities have commenced for 2013. See you at class!

Try something interesting and social this year instead of the same old boring exercise. Something that you look... fb.me/1TnV5JTyv

Classes are ON and back to the full schedule from today onwards!