Breaking Down Barriers (@barriersdown) 's Twitter Profile
Breaking Down Barriers

@barriersdown

BDB is a network of organisations working together to improve the lives of people from marginalised communities and addressing health inequalities.

ID: 1067423533318336512

linkhttp://breaking-down-barriers.org.uk/ calendar_today27-11-2018 14:22:56

1,1K Tweet

1,1K Followers

2,2K Following

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#InternationalMensDay - highlighting the importance of men's wellbeing. We all need a little help sometimes, and there’s no shame in asking for it. Mental Health Foundation MentalHealthGov Mind Men's Health UK internationalmensday internationalmensday.com

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As temperatures drop this week, remember that other people such as older neighbours, friends and family members, may need some extra help. Find out how you can help them stay well this winter NHS ➡️ nhs.uk/staywell

As temperatures drop this week, remember that other people such as older neighbours, friends and family members, may need some extra help.  
Find out how you can help them stay well this winter <a href="/NHSuk/">NHS</a> ➡️ nhs.uk/staywell
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NEWS ALERT! We are very excited to announce the Alström Syndrome UK wellbeing series is underway... Come and join the AS Global community on the 28th November 2024 from 7:00 pm (UK, GMT) as Melissa Crowland introduces the wellbeing series and her top tips to survive the Christmas holidays.

NEWS ALERT!
We are very excited to announce the <a href="/AS_UK/">Alström Syndrome UK</a>  wellbeing series is underway...
Come and join the AS Global community on the 28th November 2024 from 7:00 pm (UK, GMT) as Melissa Crowland introduces the wellbeing series and her top tips to survive the Christmas holidays.
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This week is BBC #ScamSafeAwarenessWeek #ScamSafeWeek Why not check out our top tips to keep yourself safe from scams with Cathy Chadwick-Rayner in this short film. Please feel free to share with your loved ones. Let's all be Scam Aware! youtu.be/XU58YOBBzbw

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Thank you Laura for sharing your story so openly and honestly... If you find the festive period hard, please know you’re not alone. Laura’s words in this video really hit home about what it’s like to struggle with your mental health around this time of year. Samaritans are here

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When you think there is no way - just remember anything is possible. Chris McCausland - Pre-order my autobiography now! and his partner in crime dianne buswell showing us all how it is done... Chris and Diane make it to the final of #StrictlyComeDancing BBC Strictly ✨ dailymail.co.uk/tv/article-141…

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Christmas Cracker time... We have a very special treat for you this year to get you all in the #Christmas spirit. Click on the link below to see what it could be... alstrom.org.uk/christmas-crac…

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Getting #Christmas Ready! With Christmas and New Year approaching, make sure you order your repeat prescription in advance. For more information on how to do this, visit NHS website: nhs.uk/nhs-services/p…

Getting #Christmas  Ready!

With Christmas and New Year approaching, make sure you order your repeat prescription in advance. 

For more information on how to do this, visit <a href="/NHSuk/">NHS</a> website:
nhs.uk/nhs-services/p…
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Thank you to YoungMinds for providing this helpful guide to the helplines that are open over the Christmas period. Don't forget if you need to talk, Samaritans are open all day, every day including Christmas Day. @GiveUsAShout Mind NSPCC

Thank you to <a href="/YoungMindsUK/">YoungMinds</a>
for providing this helpful guide to the helplines that are open over the Christmas period. Don't forget if you need to talk, <a href="/samaritans/">Samaritans</a>  are open all day, every day including Christmas Day.
@GiveUsAShout 
<a href="/MindCharity/">Mind</a> 
<a href="/NSPCC/">NSPCC</a>
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Share your story - for #RareDiseaseDay Rare Disease Day It is simple to share your experiences and raise awareness on the Rare Disease Day website Follow the link below to find out more... rarediseaseday.org/share-your-sto…

Share your story - for #RareDiseaseDay <a href="/rarediseaseday/">Rare Disease Day</a>
It is simple to share your experiences and raise awareness on the <a href="/rarediseaseday/">Rare Disease Day</a> website
Follow the link below to find out more...
rarediseaseday.org/share-your-sto…
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This week is #ChildrensMentalHealthWeek #CMHW2025 Did you know 1 in 5 children face mental health challenges? Place2Be have an array of useful resources on their website including activities for schools. childrensmentalhealthweek.org.uk/resources/

This week is #ChildrensMentalHealthWeek #CMHW2025
Did you know 1 in 5 children face mental health challenges?
<a href="/Place2Be/">Place2Be</a>  have an array of useful resources on their website including activities for schools.
childrensmentalhealthweek.org.uk/resources/
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Wishing everyone celebrating in the UK and around the world, a blessed #EidMubarak May this special time bring joy, peace, and happiness to you and your loved ones. Check out the BBC News (UK) Eid Celebrations around the world in pictures. bbc.co.uk/news/articles/…

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We hope all you lovely mums out there had a wonderful Mothering Sunday yesterday... but we know for some people the day may bring mixed emotions, whether you are finding it tough, feeling alone, dealing with grief or wanting to talk Samaritans are there for you any time of the

We hope all you lovely mums out there had a wonderful Mothering Sunday yesterday... but we know for some people the day may bring mixed emotions, whether you are finding it tough, feeling alone, dealing with grief or wanting to talk <a href="/samaritans/">Samaritans</a>  are there for you any time of the
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From the 1st April many everyday services are increasing... The MoneySavingExpert website has some great tips and news on ways to save money, including how to save energy, haggle on your Broadband, TV subscriptions or how to get the cheapest insurance. It is definitely worth a

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Feel Good Friday Sometimes we just need a little reminder how strong and resilient we are. Sometimes we don't reflect enough on those small little steps we make every day, that make a difference. The picture reads Always remember... you are braver than you believe, stronger

Feel Good Friday 
Sometimes we just need a little reminder how strong and resilient we are. 
Sometimes we don't reflect enough on those small little steps we make every day, that make a difference.  
The picture reads 
Always remember... you are braver than you believe, stronger
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Today is a special day... #NationalSiblingsDay2025 #ItsASiblingThing Siblings play such a special role in the lives of their brothers and sisters who are diagnosed with a rare condition, that they deserve a day that recognises how special they are. Check out the charity Sibs

Today is a special day... #NationalSiblingsDay2025 #ItsASiblingThing  Siblings play such a special role in the lives of their brothers and sisters who are diagnosed with a rare condition, that they deserve a day that recognises how special they are. Check out the charity
<a href="/Sibs_uk/">Sibs</a>