
Breaking Down Barriers
@barriersdown
BDB is a network of organisations working together to improve the lives of people from marginalised communities and addressing health inequalities.
ID: 1067423533318336512
http://breaking-down-barriers.org.uk/ 27-11-2018 14:22:56
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1,1K Followers
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#InternationalMensDay - highlighting the importance of men's wellbeing. We all need a little help sometimes, and there’s no shame in asking for it. Mental Health Foundation MentalHealthGov Mind Men's Health UK internationalmensday internationalmensday.com


NEWS ALERT! We are very excited to announce the Alström Syndrome UK wellbeing series is underway... Come and join the AS Global community on the 28th November 2024 from 7:00 pm (UK, GMT) as Melissa Crowland introduces the wellbeing series and her top tips to survive the Christmas holidays.



Thank you Laura for sharing your story so openly and honestly... If you find the festive period hard, please know you’re not alone. Laura’s words in this video really hit home about what it’s like to struggle with your mental health around this time of year. Samaritans are here

When you think there is no way - just remember anything is possible. Chris McCausland - Pre-order my autobiography now! and his partner in crime dianne buswell showing us all how it is done... Chris and Diane make it to the final of #StrictlyComeDancing BBC Strictly ✨ dailymail.co.uk/tv/article-141…





Thank you to YoungMinds for providing this helpful guide to the helplines that are open over the Christmas period. Don't forget if you need to talk, Samaritans are open all day, every day including Christmas Day. @GiveUsAShout Mind NSPCC


Share your story - for #RareDiseaseDay Rare Disease Day It is simple to share your experiences and raise awareness on the Rare Disease Day website Follow the link below to find out more... rarediseaseday.org/share-your-sto…




Wishing everyone celebrating in the UK and around the world, a blessed #EidMubarak May this special time bring joy, peace, and happiness to you and your loved ones. Check out the BBC News (UK) Eid Celebrations around the world in pictures. bbc.co.uk/news/articles/…

We hope all you lovely mums out there had a wonderful Mothering Sunday yesterday... but we know for some people the day may bring mixed emotions, whether you are finding it tough, feeling alone, dealing with grief or wanting to talk Samaritans are there for you any time of the


From the 1st April many everyday services are increasing... The MoneySavingExpert website has some great tips and news on ways to save money, including how to save energy, haggle on your Broadband, TV subscriptions or how to get the cheapest insurance. It is definitely worth a

