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Early morning ride with views.. @ Contermanskloof MTB Trails instagram.com/p/CIdVtdUHcQh/…

Early morning stormy seas @ Hermanus, Western Cape instagram.com/p/CJTEXPsntOB/…

Mid-day bike ride, properly hot but worth the view and rewarding single track on the way down! instagram.com/p/CKq9dqCHND_/…

Silvermine with slightly moody weather, still beautiful. instagram.com/p/CK_g37QHsFq/…

Lekker early mornimg ride with the boys! instagram.com/p/CLOW8CvHFvI/…

Jack up and riding on day one of kitesurf lessons! Ridiculous how fast the youngsters learn. @ Langebaan, Western Cape, South Africa instagram.com/p/CL378J0Hm2G/…

Camps Bay baby @ Camps Bay, Western Cape, South Africa instagram.com/p/CMkgDRynHmv/…

Hanging out at Wolfkop fire pit instagram.com/p/CM95yvCHLcY/…

Hike time in Hermanus. @ Hermanus, Western Cape instagram.com/p/COR7aoxHe4c/…

Start to our Cradock 2 Willomore Ride. Waterfalls in Du Toitskloof and sunny lunch in Graaff-Reinet @ Graaff-Reinet, Great Karoo instagram.com/p/CPluseznjlE/…

R2W day 1 portage section - grueling steep downhill with football size rocks strewn all over the place. It was a bit off a rude awekening after a really chilled lunch break on green lawns instagram.com/p/CPoOT_iHd7p/…

Pics from day 1 of our R2W trip in the Eastern Cape #bikepacking #r2w #mtblife #gravelride @ Cradock, Eastern Cape instagram.com/p/CPoNR1rnaTA/…

R2W Eastern Cape trip day 2. Early start to cover 150km with navigation, portage and some district roads. Long day out. instagram.com/p/CPqwgB2HeHQ/…

Nice venue in the middel of now where for a coffee! Kuduskop. Then on to some district roads, climbing, descending and a dam swim for some.. instagram.com/p/CPqw2h1HiGL/…

Very fresh early morning hockey game for Matt and mates @ WPCC instagram.com/p/CQnQCS9nApY/…

Just posted a photo @ Botlierskop Private Game Reserve instagram.com/p/CRgihHqnaYC/…

Morning beauty #sunrise @ Sunset Links Golf Estate instagram.com/p/CR8JBc8LQ_1/…

Fresh air at last!! instagram.com/p/CR_ub0RntjA/…

Lekker early morning present, taking the workhorse for a ride on the beach front. @ Sunset Links Golf Estate instagram.com/p/CT3wQo2s_ij/…

Lekker early morning ride last week with Claire on her new e-bike. Hope to do many more of these early morning cruises! @ Rotary Way Hermanus instagram.com/p/CVC2NoHrCW7/…