🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Why do people stop using digital mindfulness programmes? We reviewed evidence on people’s experiences of using digital #mindfulness programmes & identified key barriers & facilitators to engagement. Published in JMIR Publications #OpenAccess jmir.org/2023/1/e44220

Starting 2024 strong with a NEW PUBLICATION! 📖 Our systematic review of behavioural interventions combining #physicalactivity and #mindfulness is now out in journal Mental Health and Physical Activity 💪🏽🧠 doi.org/10.1016/j.mhpa… (🧵1/4)

My fellow exercise academics will know the paradox of trying to convince people that our bodies *need* exercise, yet evolutionarily seem to resist it. We discussed the dilemma on the pod, inspired by Harvard prof Daniel Lieberman and his book Exercised (an excellent read!) ⬇️

Wondering what to expect from our upcoming Specialist Training: Mindfulness in a Youth Context? Course leaders Jem Shackleford and Uz Afzal will explore: 🔹knowing yourself, 🔹knowing your world 🔹knowing and embodying your teaching Read the blog post: buff.ly/478xnXP

Is self-care one of your New Years’ Resolutions? For three one-hour Wednesday Zoom sessions, we are offering you the chance to learn about mindfulness and how it improves your wellbeing with our co-lead Robert Marx. Read more here sussexmindfulnesscentre.nhs.uk/event/introduc…

Lovely to chat to the Association for Child & Adolescent Mental Health podcast about empathy-based stress in CAMHS staff. Full podcast available here along with transcript and resource list:

🧵: Happy to see this work on item development for a measure of Compassionate Healthcare In Action published. This is Dr Eleanor Chatburn DClin project, and she has done a great job of persevering and publishing this post-qualification. Well done! 🎉 onlinelibrary.wiley.com/doi/10.1111/he… 1/11

🎙️ As part of the 'Mindfulness Voyage Podcast' with Ted Meissner, Bath's Dr Liz Marks alongside Dr Masha Remskar and Tom Jenkins (Bath Centre for Mindfulness and Community), discuss their research into the current discipline issues within #mindfulness. Listen here: youtube.com/watch?v=Xx9aOF… #research

🚨 Recruiting 🚨 ⌚️ WANT A NEW ACTIVITY TRACKER TO KEEP? 🧑‍💻 Student at University of Bath? 🏃‍♀️ Not doing much exercise (<1hr/wk)? Take part in our study! Involves wearing tracker for 30 days, 2x online survey (15 mins), 1x setup appt (30 mins). Info/sign up: bit.ly/DailyStepsStudy

Springtime Assembly! 🌸 The Climate Hub has organised a fabulous weekend of FREE events! Come and find us on Friday and get stuck into our Nature Craft Activities 💚🌳🐞🐝

I had the pleasure of attending the SIRS conference in Florence last week to share my PhD research. I'm grateful to have met and spent time with so many brilliant people (special mention to Early Career Hallucinations Research Group)

🎯 Milestone moment: I'm done with data collection for my whole PhD!! Got mixed feelings (proud with a sprinkling of apprehension). It's just me, R Studio & Word from now on! 👩‍💻 Bring on the final stretch - any top tips for the writeup period? 💬 Academic Chatter™ PhD Voice - Independently Run

So grateful to have been awarded a Broadening Horizons travel grant from Oxford Psychiatry University of Oxford to attend ISRII (International Society for Research on Internet Interventions) conference. Looking forward to presenting research conducted with Rebecca murphy at CREDO [1/2]

(Centre for Research on Eating Disorders at Oxford) & research from my PhD with support from Ben A Dr Melissa Atkinson @nichooper7 Psychology at Bath University of Bath Bath Centre for Mindfulness and Community SWDTP Economic and Social Research Council Really looking forward to great talks on digital health research & meeting new people! [2/2]

Travelling to Cheltenham Festivals and looking forward to speaking with Vincent Deary and Claudia Hammond at 5.30 - all about whether we can change. Come along if you can! ✨

Fantastic Cheltenham Festivals #CheltSciFest event with Lucy Maddox Vincent Deary and Claudia Hammond Great hearing about change, our capacity for and potential drivers for change 👏

If you're looking for a positive way to start the week, you may consider taking a look at the new Finding Peace course we have starting in October following the popularity of our last Finding Peace course. Book on here sussexmindfulnesscentre.nhs.uk/event/finding-…

Fantastic podcast episode from BCMC members Tom Jenkins Dr Masha Remskar & Liz Marks about tensions in #mindfulness #research & practice. Do give it a listen!

It's a beautiful day on campus. Happy Monday, everyone! 🌞 #MondayMotivation

'Embedding Acceptance and Commitment Therapy (ACT) Into Your Practice' workshop happening in Bath in September led by @nichooper7 & Dr Duncan Gillard. It looks to be a great event accessible to everyone! Book here: connect-ed.world/hearts-and-han…