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Happy #havefunatworkday! Do something fun with your team! How about a healthy lunch with coworkers? Or having a walking meeting? Does office décor need a mood-boost? The options are endless! What will you do?? County of Albemarle AlbemarleCountySchls

Have you joined the winter wellness challenge yet?? Help your school or department win prizes by completing as many wellness activities through 2/25! Sign up now: bewell.albemarle.org/programs/Pages…! Albemarle,VA HR County of Albemarle AlbemarleCountySchls

Did you know the average American spends 93% of their time indoors!? Excurstionist Ben Saunders explains how even just a leisurely walk in nature can uncover the most fulfilling parts of life: ted.com/talks/ben_saun… #MondayMotivation County of Albemarle Albemarle,VA HR AlbemarleCountySchls

Did you know that mild dehydration (fluid loss of just 1-3%) can impair energy and mood, and lead to major reductions in brain performance? Check out our new blog post bit.ly/2tlDsio on how water works for you! Albemarle,VA HR County of Albemarle AlbemarleCountySchls

If you're having trouble getting a full night's sleep, try cutting out screen time! Americans spend on average over 10 hours a day (and growing) staring at smartphones, TVs, computer screens, and tablets!

It's #InternationalDayOfHappiness! What makes you happy?? County of Albemarle AlbemarleCountySchls

Way to go!

One week to go in the ⁦BeWell Albemarle⁩ #summerstepschallenge, keep moving ⁦AlbemarleCountySchls⁩!

Tomorrow is the last day of the BeWell Albemarle #summerstepschallenge and I'm on vacation this week. Not a lot of activity going on, but so far I've run a little each day. Great job to everyone who was so active this month! Keep it up when it's over!

Hey AlbemarleCountySchls staff! We've added three pick up sites just for you! Sign up NOW and get $10 off your first bag!

Our winter Blood Drive is next week! Consider donating blood to help save a life! Only 38% of the population is eligible to donate blood, and less than 10% do. Make an appointment at redcross.org. See you December 18th!

Albemarle County Blood Drive is Tomorrow!! We still have 13 appointment times open between 9:15 a.m. and 1 p.m.! Your donation could save up to 3 lives. We hope to see you there! Room 241 401 McIntire Rd Charlottesville, VA 22902

Round 2 vaccination clinics begin today! Need to get your shingles vaccine? Or the flu shot? Check out the schedule below for the where and when. Questions? Reach us at [email protected]

Our first wellness challenge begins TOMORROW! We challenge YOU to drink your body weight in ounces of water every day for 14 days and feel the difference being well-hydrated! 💦 More info can be found here: bewell.albemarle.org/programs/Pages…

Need more Wellness in your life right now? We have ideas. LOTS of idea. Click here to learn more: bewell.albemarle.org/programs/Pages… Click here to start tracking your Wellness activity: ChallengeRunner.com/enroll/5644ua-…

What is "Wellness" to you? Eating salads? Going to bed early? What if I told you it equally has to do with the kind of thoughts you think, and the company you keep? For wellness tips during difficult times, click the link: bewell.albemarle.org/programs/Pages… #COVIDwellbeing #wellness

If you are struggling with too much stress, anxiety, or other difficult emotions right now, we have resources in our community to help. Click the link to know what options you have. helphappenshere.org/coronavirus/ #wellness #COVIDwellness #WeAreInThisTogether

Happy EARTH DAY!!! Show the Earth some love by supporting our local farmers. When you source your food locally, you help to reduce carbon emissions, and you support good stewardship of the land. Visit shenandoahproducefarms.com to learn about getting produce delivered to your door.