Three of the greatest pictures I've ever taken of the infomous thumbs up by Jake Nieman. OABCIG IHSAA

13 HIM out on this wonderful Friday morning F3 Bell Tower 🔔 ! We did a great job competing and are gonna be bison all weekend! 🦬 F3Omaha also shoutout the newest member Top Spin! Ben Dalton

ONLY 1 WEEK LEFT to pre register for the Chieftain Challenge Wrestling Camp! Register now to guarantee a shirt and lower prices. Coaches will pay for the clinic at the door. Summer grind makes winter champions! 🏆 Registration link below and in bio 👇 gofan.co/event/3563838

Be Delusional. 🦅💎

Toughness is a choice. These PACs woke up early and completed the coupon 5k. We are F3Omaha Where PACs reach their peak! ⛰️F3 Mount Olympus⚡️ F3SarpySwagger

LESS THAN 24 HOURS UNTIL CAMP! Pre-Registration is still open, but not for long. Use the link below. We are also taking walk-ins, so make sure you bring a friend! Coaches clinic is 6/6, and the signup is at the door. See you tomorrow! gofan.co/event/3563838

Last call!

Off and rolling here for day 1 of the Chieftain Challenge Wrestling Camp! Paniro Garrett Grice Johnni DiJulius

Day 2 getting kicked off with a couple of Hawks! Iowa Hawkeye Wrestling

"Success can't be bought, it's rented and rent is due everyday"

Big S/O to Coach Jake Nieman on leading us through our Toughness Tuesday this morning! Guys got better and worked hard together!

Ralston League finale tonight! Proud of these boys for going out to compete! 🤼 #BEtheStandard