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Day 2✅ #Challenge2 #QNISupportForNurses. 30mins exercise outside - stunning views this am. The Queen's Nursing Institute Fiona Rogers MBA RN SCPHN SN QN @stephlawrence5 Sally 💙 Dr Crystal Oldman CBE EdD RN RHV QN FRCN East London NHS Foundation Trust (ELFT)

15 #NHS1000miles this week & so pleased to get back to parkrun UK Fountains Abbey with Angela Edmunds 💙 BA(Hons) RGN, ONC, MSC & complete it to support Rebecca Daniels BEM. RNC, BSc(hons), MSc, QN, PNA #12in12 challenge raising money for @QNISupportForNurses Time not important but taking part is 😊 🌟 Kath Evans RGN RSCN 💙💛 Jackie Smith 💙💙💙 The Queen's Nursing Institute

Absolutely perfect 👌🏽

Amazing! Thank you for joining in #12in12 justgiving.com/page/rebecca-d…

Amazing! Thank you for getting involved with #12in12 #Challenge2 justgiving.com/page/rebecca-d…

Amazing! What a stunning blue sky for February too. Thanks for getting involved with #12in12 #challenge2 justgiving.com/page/rebecca-d…

Amazing well done 👏🏽👏🏽👏🏽 thank you for getting involved and supporting the #12in12 #Challenge2!

Day 3 ✅ complete #Challenge2 #12in12 #QNISupportForNurses After a long working day, & less than 5k steps completed, I headed out for a 30 minute walk when I got home with friends, and feel much better for it! What did you do today? The Queen's Nursing Institute East London NHS Foundation Trust (ELFT)

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Day 4✅ #Challenge2 #12in12 10k steps finally hit! #QNISupportForNurses Today was a tough challenge to get 10k steps in, walking to a different station after work, and lots of walking around my house this evening (would have been easier to go for a ten minute walk outside 🤣)

And I thought yesterday was a tough challenge to hit 10k steps - only 3k by the end of my working day, no time to walk due to evening commitments, 10pm still only 5k! Thankfully I have a treadmill, so a 30 min treadmill walk before bed! Day 5✅ #challenge2 #QNISupportForNurses

Thank you! The 10k steps challenge has been tough the last two days, but it wouldn't be a challenge if it was easy! #12in12

Day 6✅ #Challenge2 #12in12 #QNISupportForNurses. Another busy day at the CCNs office, #NELCCN collaborative & home visit. Minimal steps again by the time I got home. So a message to a friend & a lovely catch up over a 30 mins local walk, whilst dinner was in the oven 🥰

Day 7 ✅ 10k steps #Challenge2 #12in12. Week 1 completed 🙌🏽 #QNISupportForNurses Leaving the car behind today, I was able to improve my steps to/from station & work. Lovely to catch up with Julia Fairhall RN,DN,QN. to end my working week. 7 exercises with the kids this evening too 🥰

Day 8 ✅ #Challenge2 #12in12 #QNISupportForNurses Completed my 10k steps before 8am today 😊 an early run, followed by a second run/walk with a friend undertaking #couchto5k. Plus a walk around the shops with my family #Activetime currently @ 25k steps for today 🙌🏽 #LoveWeekends

Day 10✅ today I ensured I got up from my desk in between meetings, walked upstairs to make my cuppa, instead of the office opposite, & even braved the cold winds at lunch time to walk to the shop. Finished off with 30mins #couchto5km. #Challenge2 #12in12 #QNISupportForNurses

Days 13 & 14 ✅ supporting Rebecca Daniels BEM. RNC, BSc(hons), MSc, QN, PNA #12in12 #QNISupportForNurses #challenge2 & couple of days walking & exploring east #Yorkshire Check out link for details and how to join in justgiving.com/page/rebecca... Charlotte Fry RN DN QN @stephlawrence5 The Queen's Nursing Institute

Half way through #Challenge2 #12in12 #QNISupportForNurses! Well done to everyone who has made it this far 👏🏽 Day 14 ✅ busy working day followed by amazing family time watching #Wicked. Day 15 ✅ 2 X runs & lots of walking - over 27k steps today! The Queen's Nursing Institute Fiona Rogers MBA RN SCPHN SN QN East London NHS Foundation Trust (ELFT)

I am leaving X, time to say goodbye 👋🏽👋🏽 Find me over at Blue sky. See you on the other side 👋🏽 #UKCCN